Shake and Bake

Workouts

Sunday 8/25/19 @ 1:31 PM
89kj
79rpm
34%
14mph
20 min Beginner Ride
Ally Love
Thursday 5/21/20 @ 1:21 AM
✅
130kj
80rpm
40%
17mph
Thursday 3/26/20 @ 10:38 AM
✅
166kj
71rpm
42%
15mph
30 min Together We Ride
Robin Arzón
Friday 3/20/20 @ 11:27 PM
145kj
81rpm
35%
15mph
Saturday 3/21/20 @ 9:55 AM
✅
165kj
73rpm
40%
15mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 3/18/20 @ 1:3 AM
149kj
82rpm
35%
14mph
Sunday 1/19/20 @ 1:49 PM
154kj
66rpm
42%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:28 AM
✅
165kj
75rpm
39%
15mph
Tuesday 9/3/19 @ 4:37 PM
✅
122kj
70rpm
37%
14mph
30 min Lizzo Ride
Robin Arzón
Friday 12/13/19 @ 10:37 AM
109kj
78rpm
32%
13mph

Workouts

20 min Beginner Ride
Ally Love
89 kj
Sunday 8/25/19
✅ 130 kj
Thursday 5/21/20
30 min Together We Ride
Robin Arzón
✅ 166 kj
Thursday 3/26/20
145 kj
Friday 3/20/20
30 min Together We Go Far Ride
Robin Arzón
✅ 165 kj
Saturday 3/21/20
149 kj
Wednesday 3/18/20
30 min Lady Gaga Ride
Cody Rigsby
154 kj
Sunday 1/19/20
✅ 165 kj
Friday 1/17/20
30 min Lizzo Ride
Robin Arzón
✅ 122 kj
Tuesday 9/3/19
109 kj
Friday 12/13/19