Shake and Bake

Workouts

Sunday 6/20/21 @ 4:32 PM
✅
1779kj
48rpm
94%
26mph
90 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/4/22 @ 10:48 PM
kj
rpm
%
0mph
Saturday 5/8/21 @ 6:46 PM
✅
1419kj
47rpm
94%
25mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/16/21 @ 4:15 PM
kj
rpm
%
0mph
Friday 4/16/21 @ 12:58 AM
✅
1176kj
48rpm
94%
26mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/19/20 @ 11:8 PM
kj
rpm
%
0mph
Thursday 12/31/20 @ 5:22 PM
✅
902kj
48rpm
94%
26mph
45 min JKE: New Year’s Eve Special
Jess King
Thursday 12/31/20 @ 6:32 PM
3kj
36rpm
32%
6mph
Wednesday 3/10/21 @ 4:45 PM
✅
930kj
49rpm
94%
26mph
45 min 2010s Ride
Leanne Hainsby
Friday 2/19/21 @ 2:9 PM
kj
rpm
%
0mph
Saturday 2/13/21 @ 6:50 PM
✅
1269kj
50rpm
94%
26mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/5/20 @ 3:43 PM
kj
rpm
%
0mph
Friday 1/29/21 @ 3:47 PM
✅
995kj
51rpm
94%
27mph
45 min 80s Ride
Denis Morton
Wednesday 1/27/21 @ 1:35 AM
kj
rpm
%
0mph
Sunday 11/29/20 @ 4:35 PM
✅
652kj
51rpm
94%
27mph
30 min The Jess King Experience
Jess King
Friday 11/20/20 @ 10:30 PM
0kj
18rpm
0%
1mph
Friday 1/31/20 @ 2:32 PM
✅
1006kj
49rpm
100%
27mph
45 min Classic Rock Ride
Olivia Amato
Tuesday 12/1/20 @ 10:13 PM
0kj
44rpm
18%
5mph
Tuesday 12/1/20 @ 2:57 PM
✅
1026kj
52rpm
97%
27mph
45 min Turkey Burn Ride
Robin Arzón
Sunday 11/29/20 @ 10:34 PM
0kj
5rpm
26%
0mph

Workouts

90 min Power Zone Endurance Ride
Matt Wilpers
✅ 1779 kj
Sunday 6/20/21
kj
Tuesday 1/4/22
75 min Power Zone Endurance Ride
Matt Wilpers
✅ 1419 kj
Saturday 5/8/21
kj
Saturday 1/16/21
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 1176 kj
Friday 4/16/21
kj
Saturday 12/19/20
45 min JKE: New Year’s Eve Special
Jess King
✅ 902 kj
Thursday 12/31/20
3 kj
Thursday 12/31/20
45 min 2010s Ride
Leanne Hainsby
✅ 930 kj
Wednesday 3/10/21
kj
Friday 2/19/21
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 1269 kj
Saturday 2/13/21
kj
Saturday 12/5/20
45 min 80s Ride
Denis Morton
✅ 995 kj
Friday 1/29/21
kj
Wednesday 1/27/21
30 min The Jess King Experience
Jess King
✅ 652 kj
Sunday 11/29/20
0 kj
Friday 11/20/20
45 min Classic Rock Ride
Olivia Amato
✅ 1006 kj
Friday 1/31/20
0 kj
Tuesday 12/1/20
45 min Turkey Burn Ride
Robin Arzón
✅ 1026 kj
Tuesday 12/1/20
0 kj
Sunday 11/29/20