Shake and Bake

Workouts

Monday 7/12/21 @ 5:59 PM
✅
135kj
69rpm
38%
14mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 6/2/21 @ 4:59 AM
kj
rpm
%
0mph
Saturday 1/16/21 @ 6:54 PM
✅
145kj
69rpm
40%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/14/20 @ 5:57 PM
kj
rpm
%
0mph
Wednesday 12/9/20 @ 10:18 PM
✅
145kj
70rpm
39%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 12/2/20 @ 2:23 AM
kj
rpm
%
0mph
Tuesday 11/24/20 @ 8:2 PM
✅
153kj
79rpm
38%
15mph
30 min Hamilton Ride
Robin Arzón
Thursday 10/15/20 @ 11:51 AM
kj
rpm
%
0mph
Friday 7/24/20 @ 2:38 PM
✅
176kj
69rpm
44%
16mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Friday 6/26/20 @ 2:59 PM
✅
109kj
73rpm
41%
15mph
20 min 90s Ride
Cody Rigsby
Thursday 6/25/20 @ 4:48 PM
kj
rpm
%
0mph
Saturday 6/13/20 @ 6:17 PM
✅
133kj
64rpm
41%
14mph
30 min Ricky Martin Ride
Cody Rigsby
Saturday 6/13/20 @ 5:22 PM
kj
rpm
%
0mph
Friday 4/3/20 @ 8:45 PM
187kj
55rpm
43%
14mph
45 min HIIT & Hills Ride
Robin Arzón
Saturday 5/9/20 @ 6:17 PM
✅
538kj
75rpm
52%
20mph
Tuesday 5/5/20 @ 4:34 PM
✅
105kj
55rpm
40%
13mph
30 min Pop Ride
Cody Rigsby
Sunday 4/26/20 @ 2:58 PM
kj
rpm
%
0mph
Friday 5/1/20 @ 7:29 PM
✅
112kj
51rpm
44%
13mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 6:39 PM
0kj
0rpm
20%
0mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 135 kj
Monday 7/12/21
kj
Wednesday 6/2/21
30 min XOXO, Cody
Cody Rigsby
✅ 145 kj
Saturday 1/16/21
kj
Wednesday 10/14/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 145 kj
Wednesday 12/9/20
kj
Wednesday 12/2/20
30 min Hamilton Ride
Robin Arzón
✅ 153 kj
Tuesday 11/24/20
kj
Thursday 10/15/20
30 min Britney Spears Ride
Cody Rigsby
✅ 176 kj
Friday 7/24/20
kj
Thursday 7/16/20
20 min 90s Ride
Cody Rigsby
✅ 109 kj
Friday 6/26/20
kj
Thursday 6/25/20
30 min Ricky Martin Ride
Cody Rigsby
✅ 133 kj
Saturday 6/13/20
kj
Saturday 6/13/20
45 min HIIT & Hills Ride
Robin Arzón
187 kj
Friday 4/3/20
✅ 538 kj
Saturday 5/9/20
30 min Pop Ride
Cody Rigsby
✅ 105 kj
Tuesday 5/5/20
kj
Sunday 4/26/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 112 kj
Friday 5/1/20
0 kj
Wednesday 4/22/20