Shake and Bake
Workouts
Sunday 6/13/21 @ 10:11 PM
✅
176kj
86rpm
40%
18mph
Thursday 6/3/21 @ 11:14 AM
86kj
80rpm
32%
13mph
Thursday 6/11/20 @ 1:55 PM
✅
92kj
79rpm
39%
16mph
Sunday 3/22/20 @ 2:6 PM
56kj
76rpm
33%
13mph
Monday 4/27/20 @ 9:32 AM
✅
47kj
73rpm
37%
14mph
Monday 3/30/20 @ 7:39 PM
39kj
73rpm
34%
13mph
Thursday 4/2/20 @ 5:43 AM
✅
269kj
98rpm
39%
19mph
Friday 4/24/20 @ 1:23 PM
163kj
88rpm
34%
16mph
Sunday 4/5/20 @ 8:31 AM
✅
570kj
93rpm
42%
19mph
Sunday 4/19/20 @ 4:50 PM
328kj
76rpm
39%
16mph
Wednesday 4/8/20 @ 10:45 PM
✅
286kj
94rpm
41%
19mph
Thursday 4/16/20 @ 5:2 PM
162kj
82rpm
36%
15mph
Sunday 3/22/20 @ 8:28 AM
✅
404kj
97rpm
39%
19mph
Wednesday 4/8/20 @ 4:21 PM
238kj
83rpm
35%
15mph
Tuesday 3/17/20 @ 6:20 AM
✅
259kj
99rpm
38%
19mph
Thursday 3/26/20 @ 2:35 PM
157kj
83rpm
36%
15mph
Saturday 3/14/20 @ 9:4 AM
✅
154kj
92rpm
38%
18mph
Sunday 3/22/20 @ 2:23 PM
100kj
82rpm
35%
15mph
Saturday 2/8/20 @ 8:53 AM
✅
324kj
92rpm
37%
17mph
Sunday 3/15/20 @ 11:9 PM
230kj
94rpm
32%
15mph
Workouts
86
kj
Thursday 6/3/21
163
kj
Friday 4/24/20
328
kj
Sunday 4/19/20
162
kj
Thursday 4/16/20
238
kj
Wednesday 4/8/20
157
kj
Thursday 3/26/20
100
kj
Sunday 3/22/20
230
kj
Sunday 3/15/20