Shake and Bake
Workouts
Thursday 5/21/20 @ 5:13 PM
281kj
82rpm
39%
16mph
Saturday 7/24/21 @ 12:57 PM
✅
315kj
70rpm
45%
17mph
Sunday 1/24/21 @ 6:25 PM
444kj
83rpm
40%
17mph
Sunday 1/24/21 @ 5:28 PM
✅
464kj
76rpm
45%
18mph
Wednesday 7/15/20 @ 11:26 PM
✅
245kj
81rpm
44%
18mph
Saturday 7/18/20 @ 2:57 PM
244kj
74rpm
47%
18mph
Friday 7/3/20 @ 5:11 PM
✅
368kj
82rpm
43%
18mph
Sunday 7/5/20 @ 3:59 PM
363kj
75rpm
46%
18mph
Thursday 5/28/20 @ 10:31 PM
161kj
86rpm
41%
18mph
Thursday 6/25/20 @ 12:58 PM
✅
192kj
82rpm
46%
20mph
Sunday 6/21/20 @ 9:14 PM
145kj
81rpm
41%
17mph
Wednesday 6/24/20 @ 1:38 PM
✅
178kj
77rpm
47%
19mph
Tuesday 6/2/20 @ 3:22 PM
246kj
88rpm
41%
18mph
Monday 6/1/20 @ 2:41 PM
✅
268kj
83rpm
45%
19mph
Saturday 2/9/19 @ 5:44 PM
✅
604kj
81rpm
43%
18mph
Thursday 3/19/20 @ 4:10 PM
540kj
76rpm
43%
17mph
Saturday 2/29/20 @ 2:59 PM
✅
429kj
82rpm
41%
17mph
Saturday 2/29/20 @ 2:55 PM
396kj
70rpm
44%
16mph
Saturday 12/8/18 @ 6:18 PM
✅
602kj
82rpm
40%
17mph
Saturday 2/22/20 @ 3:44 PM
583kj
80rpm
40%
17mph
Workouts
444
kj
Sunday 1/24/21
244
kj
Saturday 7/18/20
363
kj
Sunday 7/5/20
161
kj
Thursday 5/28/20
246
kj
Tuesday 6/2/20
540
kj
Thursday 3/19/20
583
kj
Saturday 2/22/20