Shake and Bake
Workouts
Wednesday 11/17/21 @ 6:40 PM
✅
228kj
82rpm
42%
18mph
Tuesday 8/18/20 @ 9:48 PM
188kj
80rpm
40%
16mph
Thursday 5/13/21 @ 11:31 PM
192kj
78rpm
41%
17mph
Thursday 5/13/21 @ 11:30 PM
✅
237kj
139rpm
0%
0mph
Sunday 10/18/20 @ 7:22 PM
✅
239kj
78rpm
45%
18mph
Saturday 9/19/20 @ 11:27 AM
200kj
71rpm
44%
17mph
Monday 7/13/20 @ 5:2 PM
✅
156kj
82rpm
42%
18mph
Wednesday 7/15/20 @ 10:2 PM
149kj
76rpm
44%
17mph
Friday 8/21/20 @ 8:30 PM
✅
321kj
81rpm
42%
18mph
Thursday 4/4/19 @ 10:37 AM
252kj
71rpm
41%
15mph
Monday 5/11/20 @ 4:19 PM
✅
238kj
84rpm
42%
18mph
Friday 5/8/20 @ 9:37 PM
195kj
77rpm
41%
16mph
Thursday 7/4/19 @ 2:15 PM
✅
343kj
83rpm
42%
18mph
Sunday 7/7/19 @ 3:34 PM
290kj
81rpm
40%
17mph
Saturday 6/8/19 @ 4:43 PM
172kj
78rpm
38%
16mph
Sunday 6/23/19 @ 3:12 PM
✅
211kj
80rpm
41%
17mph
Sunday 3/24/19 @ 7:33 PM
✅
209kj
82rpm
42%
17mph
Monday 3/25/19 @ 10:41 AM
193kj
76rpm
42%
16mph
Sunday 7/1/18 @ 2:50 PM
✅
400kj
82rpm
46%
19mph
Friday 3/8/19 @ 10:48 PM
243kj
76rpm
39%
15mph
Workouts
195
kj
Friday 5/8/20
290
kj
Sunday 7/7/19