Shake and Bake
Workouts
Tuesday 4/20/21 @ 6:21 PM
✅
212kj
82rpm
41%
17mph
Wednesday 4/7/21 @ 10:14 AM
0kj
0rpm
31%
0mph
Sunday 1/31/21 @ 10:0 PM
✅
311kj
81rpm
41%
17mph
Tuesday 2/9/21 @ 4:40 PM
272kj
65rpm
44%
16mph
Wednesday 12/30/20 @ 12:28 AM
✅
205kj
85rpm
39%
17mph
Wednesday 12/30/20 @ 10:46 AM
190kj
71rpm
43%
16mph
Tuesday 8/11/20 @ 10:14 PM
✅
200kj
84rpm
38%
17mph
Friday 8/7/20 @ 9:41 AM
183kj
74rpm
41%
16mph
Tuesday 6/30/20 @ 5:53 PM
✅
325kj
82rpm
41%
17mph
Tuesday 9/17/19 @ 4:52 PM
265kj
66rpm
42%
15mph
Friday 6/5/20 @ 9:28 PM
✅
167kj
84rpm
43%
18mph
Tuesday 6/2/20 @ 10:17 AM
145kj
71rpm
46%
17mph
Wednesday 8/14/19 @ 4:38 PM
✅
165kj
85rpm
43%
18mph
Thursday 8/15/19 @ 2:53 PM
139kj
69rpm
45%
17mph
Saturday 1/5/19 @ 2:53 PM
✅
408kj
83rpm
39%
17mph
Sunday 1/6/19 @ 11:6 PM
393kj
74rpm
43%
16mph
Saturday 5/12/18 @ 5:55 PM
✅
374kj
80rpm
44%
18mph
Thursday 5/3/18 @ 11:23 PM
365kj
73rpm
47%
18mph
Saturday 4/21/18 @ 3:34 PM
✅
231kj
88rpm
40%
18mph
Sunday 4/22/18 @ 1:15 PM
204kj
76rpm
42%
17mph
Workouts
190
kj
Wednesday 12/30/20
393
kj
Sunday 1/6/19