Shake and Bake

Workouts

Thursday 9/24/20 @ 10:26 PM
✅
216kj
79rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Sunday 8/21/22 @ 7:53 PM
kj
rpm
%
0mph
Monday 11/30/20 @ 5:44 PM
✅
112kj
82rpm
42%
18mph
15 min Pop Ride
Cody Rigsby
Wednesday 11/25/20 @ 1:27 AM
19kj
67rpm
42%
15mph
Saturday 1/18/20 @ 9:28 PM
✅
210kj
84rpm
39%
17mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 1/18/20 @ 9:45 PM
89kj
56rpm
48%
14mph
Friday 7/5/19 @ 11:7 PM
329kj
78rpm
42%
17mph
45 min Pop Ride
Cody Rigsby
Saturday 7/13/19 @ 10:17 PM
✅
341kj
56rpm
54%
16mph
Thursday 6/6/19 @ 12:21 AM
330kj
85rpm
40%
18mph
45 min Hip Hop Ride
Cody Rigsby
Wednesday 4/17/19 @ 3:32 AM
✅
334kj
64rpm
49%
17mph
Sunday 5/12/19 @ 3:27 PM
219kj
84rpm
41%
17mph
30 min Show Up Ride
Cody Rigsby
Sunday 6/2/19 @ 10:17 PM
✅
241kj
61rpm
52%
17mph
Sunday 4/21/19 @ 8:55 PM
✅
353kj
84rpm
42%
18mph
45 min Live DJ Ride
Cody Rigsby
Sunday 4/21/19 @ 9:0 PM
348kj
66rpm
49%
17mph
Sunday 4/14/19 @ 8:56 PM
✅
342kj
81rpm
42%
18mph
45 min Live DJ Ride
Cody Rigsby
Monday 4/15/19 @ 3:0 AM
328kj
62rpm
50%
17mph
Saturday 2/16/19 @ 6:54 PM
✅
294kj
84rpm
39%
17mph
45 min Hip Hop Ride
Cody Rigsby
Saturday 2/16/19 @ 10:19 PM
229kj
65rpm
43%
14mph
Wednesday 4/6/16 @ 12:8 AM
✅
279kj
88rpm
44%
19mph
30 min Rhythm Ride
Cody Rigsby
Wednesday 1/10/18 @ 1:42 AM
102kj
91rpm
27%
12mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 216 kj
Thursday 9/24/20
kj
Sunday 8/21/22
15 min Pop Ride
Cody Rigsby
✅ 112 kj
Monday 11/30/20
19 kj
Wednesday 11/25/20
30 min Hip Hop Ride
Alex Toussaint
✅ 210 kj
Saturday 1/18/20
89 kj
Saturday 1/18/20
45 min Pop Ride
Cody Rigsby
329 kj
Friday 7/5/19
✅ 341 kj
Saturday 7/13/19
45 min Hip Hop Ride
Cody Rigsby
330 kj
Thursday 6/6/19
✅ 334 kj
Wednesday 4/17/19
30 min Show Up Ride
Cody Rigsby
219 kj
Sunday 5/12/19
✅ 241 kj
Sunday 6/2/19
45 min Live DJ Ride
Cody Rigsby
✅ 353 kj
Sunday 4/21/19
348 kj
Sunday 4/21/19
45 min Live DJ Ride
Cody Rigsby
✅ 342 kj
Sunday 4/14/19
328 kj
Monday 4/15/19
45 min Hip Hop Ride
Cody Rigsby
✅ 294 kj
Saturday 2/16/19
229 kj
Saturday 2/16/19
30 min Rhythm Ride
Cody Rigsby
✅ 279 kj
Wednesday 4/6/16
102 kj
Wednesday 1/10/18