Shake and Bake
Workouts
Wednesday 7/15/20 @ 11:26 PM
245kj
81rpm
44%
18mph
Tuesday 2/8/22 @ 12:54 AM
✅
247kj
82rpm
44%
18mph
Saturday 11/20/21 @ 4:29 PM
221kj
82rpm
41%
18mph
Sunday 8/22/21 @ 9:49 PM
✅
292kj
85rpm
46%
20mph
Wednesday 10/27/21 @ 4:47 PM
215kj
84rpm
40%
17mph
Thursday 8/19/21 @ 9:0 PM
✅
279kj
86rpm
45%
19mph
Wednesday 12/30/20 @ 12:28 AM
205kj
85rpm
39%
17mph
Wednesday 12/30/20 @ 12:32 AM
✅
369kj
89rpm
49%
22mph
Sunday 1/26/20 @ 6:37 PM
282kj
77rpm
40%
16mph
Thursday 1/23/20 @ 11:24 PM
✅
533kj
90rpm
48%
21mph
Sunday 7/21/19 @ 8:54 PM
341kj
74rpm
44%
17mph
Monday 7/22/19 @ 11:29 PM
✅
504kj
83rpm
49%
21mph
Thursday 7/4/19 @ 2:15 PM
343kj
83rpm
42%
18mph
Thursday 7/4/19 @ 2:2 PM
✅
525kj
85rpm
49%
21mph
Tuesday 4/16/19 @ 12:56 AM
230kj
86rpm
41%
18mph
Tuesday 4/16/19 @ 12:51 AM
✅
367kj
88rpm
49%
21mph
Monday 12/24/18 @ 4:21 PM
200kj
81rpm
40%
17mph
Thursday 2/28/19 @ 1:13 AM
✅
296kj
86rpm
46%
19mph
Sunday 2/3/19 @ 12:1 AM
211kj
81rpm
42%
17mph
Saturday 2/2/19 @ 4:30 PM
✅
340kj
83rpm
51%
21mph
Workouts
205
kj
Wednesday 12/30/20
343
kj
Thursday 7/4/19