Shake and Bake
Workouts
Wednesday 11/17/21 @ 6:40 PM
✅
228kj
82rpm
42%
18mph
Thursday 8/13/20 @ 7:11 PM
189kj
69rpm
45%
16mph
Thursday 1/28/21 @ 12:29 AM
196kj
78rpm
41%
17mph
Wednesday 5/12/21 @ 11:59 PM
✅
203kj
64rpm
48%
17mph
Friday 7/3/20 @ 5:11 PM
✅
368kj
82rpm
43%
18mph
Wednesday 2/24/21 @ 6:40 PM
276kj
71rpm
43%
16mph
Wednesday 6/3/20 @ 9:58 PM
✅
256kj
90rpm
41%
19mph
Wednesday 6/3/20 @ 10:0 PM
209kj
65rpm
48%
17mph
Thursday 7/4/19 @ 2:15 PM
✅
343kj
83rpm
42%
18mph
Tuesday 7/9/19 @ 2:56 AM
320kj
72rpm
45%
17mph
Sunday 2/3/19 @ 12:1 AM
✅
211kj
81rpm
42%
17mph
Friday 2/1/19 @ 7:31 PM
170kj
62rpm
45%
15mph
Sunday 7/1/18 @ 2:50 PM
✅
400kj
82rpm
46%
19mph
Sunday 7/1/18 @ 8:13 PM
269kj
62rpm
46%
15mph
Workouts
276
kj
Wednesday 2/24/21
320
kj
Tuesday 7/9/19