Shake and Bake
Workouts
Wednesday 12/30/20 @ 12:28 AM
205kj
85rpm
39%
17mph
Saturday 1/2/21 @ 3:48 PM
✅
214kj
85rpm
39%
17mph
Friday 7/3/20 @ 5:11 PM
368kj
82rpm
43%
18mph
Friday 7/3/20 @ 5:11 PM
✅
502kj
88rpm
46%
21mph
Tuesday 6/2/20 @ 3:22 PM
✅
246kj
88rpm
41%
18mph
Thursday 6/11/20 @ 5:6 PM
kj
rpm
%
0mph
Thursday 5/28/20 @ 10:15 PM
50kj
92rpm
31%
15mph
Thursday 5/21/20 @ 10:17 PM
✅
73kj
89rpm
39%
18mph
Saturday 1/5/19 @ 2:53 PM
408kj
83rpm
39%
17mph
Saturday 1/5/19 @ 2:56 PM
✅
535kj
88rpm
42%
19mph
Saturday 6/23/18 @ 12:36 PM
125kj
84rpm
37%
16mph
Sunday 9/2/18 @ 5:34 PM
✅
186kj
89rpm
43%
19mph
Sunday 7/1/18 @ 2:50 PM
400kj
82rpm
46%
19mph
Sunday 7/1/18 @ 2:57 PM
✅
557kj
90rpm
48%
22mph
Saturday 4/21/18 @ 3:34 PM
231kj
88rpm
40%
18mph
Friday 4/20/18 @ 8:57 PM
✅
293kj
92rpm
43%
20mph
Sunday 6/5/16 @ 9:39 PM
442kj
84rpm
46%
20mph
Sunday 6/5/16 @ 4:39 PM
✅
452kj
82rpm
47%
20mph
Sunday 9/27/15 @ 5:13 PM
✅
396kj
80rpm
46%
19mph
Sunday 9/27/15 @ 6:38 PM
162kj
85rpm
47%
20mph
Workouts
205
kj
Wednesday 12/30/20
368
kj
Friday 7/3/20
kj
Thursday 6/11/20
50
kj
Thursday 5/28/20
408
kj
Saturday 1/5/19