Shake and Bake

Workouts

Tuesday 6/25/19 @ 12:28 AM
✅
350kj
81rpm
43%
18mph
45 min Pop Ride
Alex Toussaint
Tuesday 6/25/19 @ 12:43 AM
0kj
0rpm
0%
0mph
Sunday 2/3/19 @ 12:1 AM
✅
211kj
81rpm
42%
17mph
30 min Maroon 5 Ride
Cody Rigsby
Sunday 2/3/19 @ 9:6 PM
92kj
70rpm
43%
16mph
Saturday 1/12/19 @ 5:42 PM
✅
659kj
79rpm
42%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/13/19 @ 8:12 PM
510kj
74rpm
39%
15mph
Sunday 12/2/18 @ 10:56 PM
✅
324kj
80rpm
42%
17mph
45 min Live DJ Ride
Jess King
Sunday 12/2/18 @ 11:25 PM
113kj
61rpm
42%
14mph
Saturday 12/1/18 @ 2:57 PM
✅
370kj
87rpm
36%
16mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 12/1/18 @ 2:58 PM
305kj
81rpm
34%
14mph

Workouts

45 min Pop Ride
Alex Toussaint
✅ 350 kj
Tuesday 6/25/19
0 kj
Tuesday 6/25/19
30 min Maroon 5 Ride
Cody Rigsby
✅ 211 kj
Sunday 2/3/19
92 kj
Sunday 2/3/19
90 min Power Zone Endurance Ride
Matt Wilpers
✅ 659 kj
Saturday 1/12/19
510 kj
Sunday 1/13/19
45 min Live DJ Ride
Jess King
✅ 324 kj
Sunday 12/2/18
113 kj
Sunday 12/2/18
60 min HRZ Threshold Ride
Christine D'Ercole
✅ 370 kj
Saturday 12/1/18
305 kj
Saturday 12/1/18