Shake and Bake

Workouts

Friday 7/3/20 @ 5:11 PM
✅
368kj
82rpm
43%
18mph
45 min All For One More Ride
Multiple Instructors
Friday 4/9/21 @ 11:52 PM
36kj
35rpm
35%
7mph
Thursday 7/4/19 @ 2:15 PM
✅
343kj
83rpm
42%
18mph
45 min All for One Ride
Cycling Instructors 2019
Wednesday 3/31/21 @ 8:25 PM
kj
rpm
%
0mph

Workouts

45 min All For One More Ride
Multiple Instructors
✅ 368 kj
Friday 7/3/20
36 kj
Friday 4/9/21
45 min All for One Ride
Cycling Instructors 2019
✅ 343 kj
Thursday 7/4/19
kj
Wednesday 3/31/21