Shake and Bake

Workouts

Friday 4/30/21 @ 12:3 AM
130kj
86rpm
37%
16mph
20 min 90s Ride
Denis Morton
Saturday 5/1/21 @ 10:50 PM
166kj
74rpm
48%
18mph
Sunday 1/24/21 @ 7:26 PM
93kj
81rpm
38%
16mph
15 min Low Impact Ride
Christine D'Ercole
Friday 1/22/21 @ 2:22 AM
99kj
80rpm
40%
17mph
Sunday 8/16/20 @ 6:50 PM
329kj
81rpm
42%
17mph
45 min Live DJ Ride
Robin Arzón
Saturday 8/15/20 @ 5:7 PM
320kj
77rpm
43%
17mph
Tuesday 8/4/20 @ 5:12 PM
242kj
83rpm
42%
18mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Saturday 8/8/20 @ 4:36 PM
218kj
78rpm
42%
17mph

Workouts

20 min 90s Ride
Denis Morton
130 kj
Friday 4/30/21
166 kj
Saturday 5/1/21
15 min Low Impact Ride
Christine D'Ercole
93 kj
Sunday 1/24/21
99 kj
Friday 1/22/21
45 min Live DJ Ride
Robin Arzón
329 kj
Sunday 8/16/20
320 kj
Saturday 8/15/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
242 kj
Tuesday 8/4/20
218 kj
Saturday 8/8/20