Shake and Bake
Workouts
Tuesday 6/2/20 @ 3:22 PM
✅
246kj
88rpm
41%
18mph
Wednesday 8/24/22 @ 1:34 PM
169kj
81rpm
37%
16mph
Saturday 6/18/22 @ 6:18 PM
165kj
80rpm
45%
18mph
Thursday 8/11/22 @ 3:18 PM
✅
165kj
68rpm
51%
18mph
Wednesday 12/22/21 @ 11:46 PM
✅
513kj
86rpm
43%
19mph
Wednesday 4/6/22 @ 12:6 AM
455kj
63rpm
52%
18mph
Saturday 1/22/22 @ 12:4 AM
✅
145kj
80rpm
42%
18mph
Saturday 1/22/22 @ 12:0 AM
126kj
61rpm
47%
16mph
Friday 1/21/22 @ 11:27 PM
✅
160kj
80rpm
44%
18mph
Friday 1/21/22 @ 11:24 PM
145kj
48rpm
61%
17mph
Monday 12/27/21 @ 10:26 PM
✅
222kj
93rpm
37%
18mph
Thursday 12/23/21 @ 9:27 PM
166kj
51rpm
52%
15mph
Tuesday 12/21/21 @ 6:29 PM
✅
254kj
80rpm
45%
19mph
Wednesday 12/1/21 @ 4:54 PM
220kj
53rpm
56%
17mph
Sunday 12/19/21 @ 7:25 PM
✅
359kj
79rpm
44%
18mph
Saturday 12/4/21 @ 6:27 PM
355kj
51rpm
59%
18mph
Wednesday 11/10/21 @ 6:30 PM
131kj
85rpm
38%
17mph
Wednesday 11/10/21 @ 11:8 PM
✅
134kj
66rpm
47%
17mph
Thursday 4/29/21 @ 12:33 PM
187kj
74rpm
41%
16mph
Monday 4/19/21 @ 11:21 PM
✅
291kj
51rpm
65%
19mph
Workouts
169
kj
Wednesday 8/24/22
355
kj
Saturday 12/4/21