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Shake and Bake
10deronispinnin
Los Angeles
6
Beat calvinfnharris
VS
calvinfnharris
New York! π¦
107 π₯
Beat 10deronispinnin
Workouts
Next Workouts
Thursday 4/29/21 @ 2:0 PM
233
kj
81
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
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Wednesday 1/27/21 @ 1:29 PM
β
567
kj
77
rpm
53
%
22
mph
Monday 3/22/21 @ 1:29 PM
β
151
kj
74
rpm
39
%
15
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
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Saturday 3/20/21 @ 5:52 PM
39
kj
67
rpm
40
%
15
mph
Saturday 3/20/21 @ 3:11 PM
67
kj
60
rpm
47
%
15
mph
10 min Tabata Ride
Robin ArzΓ³n
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Saturday 11/7/20 @ 5:5 PM
β
178
kj
68
rpm
66
%
24
mph
Tuesday 3/2/21 @ 2:7 AM
213
kj
85
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Friday 3/5/21 @ 1:33 PM
β
541
kj
86
rpm
48
%
21
mph
Friday 2/26/21 @ 4:14 AM
246
kj
73
rpm
39
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Sunday 2/28/21 @ 4:33 PM
β
510
kj
75
rpm
50
%
20
mph
Tuesday 2/9/21 @ 3:32 PM
130
kj
88
rpm
31
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Saturday 2/13/21 @ 12:49 PM
β
282
kj
73
rpm
49
%
19
mph
Friday 2/5/21 @ 5:20 AM
289
kj
88
rpm
33
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/12/21 @ 4:51 PM
β
735
kj
82
rpm
50
%
21
mph
Wednesday 2/3/21 @ 9:13 PM
219
kj
84
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 1:36 PM
β
542
kj
84
rpm
49
%
21
mph
Wednesday 1/20/21 @ 1:59 PM
226
kj
82
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 1/20/21 @ 2:30 PM
β
552
kj
79
rpm
52
%
21
mph
Friday 6/5/20 @ 4:29 PM
β
320
kj
0
rpm
0
%
0
mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
View Class
Share
Saturday 1/9/21 @ 7:15 PM
254
kj
67
rpm
50
%
19
mph
Next Workouts
10deronispinnin
Los Angeles
6
Beat calvinfnharris
VS
calvinfnharris
New York! π¦
107 π₯
Beat 10deronispinnin
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
233
kj
Thursday 4/29/21
β
567
kj
Wednesday 1/27/21
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
β
151
kj
Monday 3/22/21
39
kj
Saturday 3/20/21
10 min Tabata Ride
Robin ArzΓ³n
View Class
Share
67
kj
Saturday 3/20/21
β
178
kj
Saturday 11/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
213
kj
Tuesday 3/2/21
β
541
kj
Friday 3/5/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
246
kj
Friday 2/26/21
β
510
kj
Sunday 2/28/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
130
kj
Tuesday 2/9/21
β
282
kj
Saturday 2/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
289
kj
Friday 2/5/21
β
735
kj
Friday 2/12/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
219
kj
Wednesday 2/3/21
β
542
kj
Monday 2/8/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
226
kj
Wednesday 1/20/21
β
552
kj
Wednesday 1/20/21
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
View Class
Share
β
320
kj
Friday 6/5/20
254
kj
Saturday 1/9/21
Next Workouts