Ricky
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Shake and Bake
10deronispinnin
Los Angeles
5
Beat browniepoint3
VS
browniepoint3
πBGMπΊDSTπ©π½ββοΈPeloNP
35 π₯
Beat 10deronispinnin
Workouts
Next Workouts
Monday 7/12/21 @ 1:15 PM
109
kj
73
rpm
38
%
15
mph
20 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 1/2/23 @ 4:46 PM
β
131
kj
81
rpm
39
%
16
mph
Tuesday 11/30/21 @ 2:5 PM
116
kj
60
rpm
40
%
13
mph
30 min Hip Hop Ride
Kendall Toole
View Class
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Thursday 12/2/21 @ 6:0 PM
β
196
kj
74
rpm
42
%
16
mph
Tuesday 8/3/21 @ 1:5 PM
257
kj
76
rpm
39
%
16
mph
45 min Power Zone Ride
Ben Alldis
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Share
Thursday 9/23/21 @ 2:13 AM
β
302
kj
74
rpm
42
%
16
mph
Monday 5/17/21 @ 1:10 PM
132
kj
78
rpm
35
%
14
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Wednesday 5/13/20 @ 1:29 AM
β
240
kj
85
rpm
42
%
18
mph
Monday 3/22/21 @ 1:29 PM
151
kj
74
rpm
39
%
15
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
Monday 3/22/21 @ 11:5 AM
β
204
kj
78
rpm
42
%
17
mph
Wednesday 3/3/21 @ 9:17 PM
133
kj
81
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/21/20 @ 2:25 PM
β
190
kj
86
rpm
38
%
17
mph
Tuesday 2/9/21 @ 3:32 PM
130
kj
88
rpm
31
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Friday 7/24/20 @ 7:54 PM
β
153
kj
90
rpm
33
%
15
mph
Monday 12/7/20 @ 3:21 PM
229
kj
78
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 5/2/20 @ 3:33 PM
β
256
kj
81
rpm
37
%
16
mph
Wednesday 12/2/20 @ 1:6 AM
282
kj
85
rpm
33
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 4:6 PM
β
364
kj
85
rpm
37
%
16
mph
Monday 11/2/20 @ 9:42 PM
β
62
kj
66
rpm
38
%
13
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 4/9/20 @ 4:0 PM
53
kj
69
rpm
35
%
13
mph
Next Workouts
10deronispinnin
Los Angeles
5
Beat browniepoint3
VS
browniepoint3
πBGMπΊDSTπ©π½ββοΈPeloNP
35 π₯
Beat 10deronispinnin
Workouts
Next Workouts
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
109
kj
Monday 7/12/21
β
131
kj
Monday 1/2/23
30 min Hip Hop Ride
Kendall Toole
View Class
Share
116
kj
Tuesday 11/30/21
β
196
kj
Thursday 12/2/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
257
kj
Tuesday 8/3/21
β
302
kj
Thursday 9/23/21
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
132
kj
Monday 5/17/21
β
240
kj
Wednesday 5/13/20
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
151
kj
Monday 3/22/21
β
204
kj
Monday 3/22/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
133
kj
Wednesday 3/3/21
β
190
kj
Wednesday 10/21/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
130
kj
Tuesday 2/9/21
β
153
kj
Friday 7/24/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
229
kj
Monday 12/7/20
β
256
kj
Saturday 5/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
282
kj
Wednesday 12/2/20
β
364
kj
Saturday 7/25/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
β
62
kj
Monday 11/2/20
53
kj
Thursday 4/9/20
Next Workouts