Shake and Bake
Workouts
Saturday 11/11/23 @ 4:21 PM
✅
153kj
70rpm
39%
15mph
Monday 11/27/23 @ 4:44 PM
88kj
52rpm
39%
12mph
Monday 7/12/21 @ 1:15 PM
✅
109kj
73rpm
38%
15mph
Sunday 7/11/21 @ 2:25 PM
108kj
72rpm
37%
15mph
Friday 4/16/21 @ 1:11 PM
✅
140kj
81rpm
34%
15mph
Tuesday 4/27/21 @ 11:41 AM
118kj
51rpm
45%
14mph
Monday 3/22/21 @ 1:29 PM
✅
151kj
74rpm
39%
15mph
Tuesday 3/23/21 @ 2:28 PM
133kj
59rpm
43%
14mph
Saturday 3/20/21 @ 3:11 PM
✅
67kj
60rpm
47%
15mph
Saturday 8/15/20 @ 4:35 PM
57kj
60rpm
47%
16mph
Tuesday 3/2/21 @ 2:7 AM
213kj
85rpm
34%
15mph
Wednesday 3/3/21 @ 11:53 AM
✅
245kj
72rpm
39%
15mph
Friday 2/26/21 @ 4:14 AM
246kj
73rpm
39%
15mph
Thursday 2/25/21 @ 11:53 AM
✅
281kj
75rpm
37%
15mph
Wednesday 1/20/21 @ 1:59 PM
226kj
82rpm
35%
15mph
Tuesday 1/19/21 @ 11:47 AM
✅
256kj
68rpm
42%
16mph
Sunday 6/7/20 @ 5:19 AM
kj
rpm
%
0mph
Monday 7/13/20 @ 2:10 PM
✅
154kj
68rpm
41%
15mph
Monday 6/1/20 @ 6:10 AM
✅
313kj
0rpm
0%
0mph
Thursday 2/6/20 @ 10:56 PM
70kj
74rpm
27%
11mph
Workouts
133
kj
Tuesday 3/23/21
213
kj
Tuesday 3/2/21
226
kj
Wednesday 1/20/21
70
kj
Thursday 2/6/20