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Shake and Bake
10deronispinnin
Los Angeles
6
Beat big_smoove_b
VS
big_smoove_b
Charlotte, NC | ΚΑΨ | Bloody Ξ | Howard U Bison
86 🔥
Beat 10deronispinnin
Workouts
Next Workouts
Saturday 11/11/23 @ 4:21 PM
153
kj
70
rpm
39
%
15
mph
30 min R&B Ride
Hannah Frankson
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Monday 12/4/23 @ 1:28 PM
✅
211
kj
73
rpm
44
%
17
mph
Friday 9/1/23 @ 7:7 PM
78
kj
65
rpm
37
%
13
mph
20 min R&B Ride
Tunde Oyeneyin
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Tuesday 9/5/23 @ 11:45 AM
✅
158
kj
82
rpm
42
%
18
mph
Wednesday 8/25/21 @ 1:5 PM
159
kj
84
rpm
35
%
15
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Monday 9/20/21 @ 11:45 AM
✅
313
kj
78
rpm
49
%
20
mph
Tuesday 9/7/21 @ 3:36 AM
100
kj
49
rpm
55
%
14
mph
15 min Tabata Ride
Robin Arzón
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Tuesday 8/27/19 @ 10:0 AM
✅
121
kj
58
rpm
55
%
17
mph
Saturday 3/20/21 @ 3:11 PM
67
kj
60
rpm
47
%
15
mph
10 min Tabata Ride
Robin Arzón
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Monday 3/22/21 @ 12:28 PM
✅
125
kj
82
rpm
50
%
21
mph
Friday 1/1/21 @ 6:18 PM
49
kj
79
rpm
36
%
15
mph
10 min Low Impact Ride
Alex Toussaint
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Thursday 12/24/20 @ 3:25 PM
✅
91
kj
85
rpm
43
%
19
mph
Friday 1/1/21 @ 12:29 AM
207
kj
67
rpm
47
%
17
mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
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Saturday 1/2/21 @ 9:36 PM
✅
328
kj
77
rpm
51
%
20
mph
Sunday 8/2/20 @ 5:35 PM
138
kj
84
rpm
33
%
14
mph
30 min 90s Hip Hop Ride
Robin Arzón
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Tuesday 7/21/20 @ 4:46 PM
✅
305
kj
81
rpm
47
%
20
mph
Wednesday 7/8/20 @ 6:9 AM
✅
91
kj
68
rpm
39
%
14
mph
20 min Hip Hop Ride
Hannah Frankson
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Share
Friday 6/26/20 @ 7:56 PM
kj
rpm
%
0
mph
Sunday 6/7/20 @ 5:19 AM
kj
rpm
%
0
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Share
Tuesday 5/19/20 @ 4:29 PM
✅
313
kj
83
rpm
47
%
20
mph
Next Workouts
10deronispinnin
Los Angeles
6
Beat big_smoove_b
VS
big_smoove_b
Charlotte, NC | ΚΑΨ | Bloody Ξ | Howard U Bison
86 🔥
Beat 10deronispinnin
Workouts
Next Workouts
30 min R&B Ride
Hannah Frankson
View Class
Share
153
kj
Saturday 11/11/23
✅
211
kj
Monday 12/4/23
20 min R&B Ride
Tunde Oyeneyin
View Class
Share
78
kj
Friday 9/1/23
✅
158
kj
Tuesday 9/5/23
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
159
kj
Wednesday 8/25/21
✅
313
kj
Monday 9/20/21
15 min Tabata Ride
Robin Arzón
View Class
Share
100
kj
Tuesday 9/7/21
✅
121
kj
Tuesday 8/27/19
10 min Tabata Ride
Robin Arzón
View Class
Share
67
kj
Saturday 3/20/21
✅
125
kj
Monday 3/22/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
49
kj
Friday 1/1/21
✅
91
kj
Thursday 12/24/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
View Class
Share
207
kj
Friday 1/1/21
✅
328
kj
Saturday 1/2/21
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
138
kj
Sunday 8/2/20
✅
305
kj
Tuesday 7/21/20
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
✅
91
kj
Wednesday 7/8/20
kj
Friday 6/26/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
kj
Sunday 6/7/20
✅
313
kj
Tuesday 5/19/20
Next Workouts