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Shake and Bake
10deronispinnin
Los Angeles
21
Beat auntiedian2072
VS
auntiedian2072
🇯🇲 #BPR #ClubDelicious🇯🇲
118 🔥
Beat 10deronispinnin
Workouts
Next Workouts
Monday 2/21/22 @ 6:48 PM
150
kj
64
rpm
42
%
15
mph
30 min BHM Block Party Fresh Friday
Denis Morton
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Sunday 2/27/22 @ 9:47 PM
✅
283
kj
80
rpm
47
%
20
mph
Monday 2/21/22 @ 6:26 PM
104
kj
60
rpm
50
%
17
mph
15 min Funk Ride
Cliff Dwenger
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Thursday 2/24/22 @ 11:41 PM
✅
127
kj
74
rpm
47
%
19
mph
Tuesday 1/18/22 @ 1:45 PM
101
kj
55
rpm
40
%
12
mph
30 min Gospel Ride
Cliff Dwenger
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Monday 1/17/22 @ 6:29 PM
✅
301
kj
83
rpm
46
%
20
mph
Saturday 3/20/21 @ 3:11 PM
67
kj
60
rpm
47
%
15
mph
10 min Tabata Ride
Robin Arzón
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Saturday 12/18/21 @ 4:11 PM
✅
105
kj
86
rpm
46
%
20
mph
Friday 1/1/21 @ 6:18 PM
49
kj
79
rpm
36
%
15
mph
10 min Low Impact Ride
Alex Toussaint
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Thursday 8/5/21 @ 7:4 PM
✅
70
kj
69
rpm
46
%
17
mph
Tuesday 9/7/21 @ 3:36 AM
100
kj
49
rpm
55
%
14
mph
15 min Tabata Ride
Robin Arzón
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Sunday 10/17/21 @ 2:34 PM
✅
154
kj
80
rpm
48
%
20
mph
Saturday 3/20/21 @ 3:32 PM
68
kj
62
rpm
49
%
17
mph
10 min Climb Ride
Ben Alldis
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Friday 10/15/21 @ 9:42 PM
✅
109
kj
72
rpm
53
%
21
mph
Tuesday 5/11/21 @ 12:59 PM
32
kj
70
rpm
33
%
12
mph
10 min Low Impact Ride
Hannah Frankson
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Sunday 3/28/21 @ 3:25 PM
✅
34
kj
86
rpm
28
%
13
mph
Friday 1/1/21 @ 4:52 PM
45
kj
72
rpm
37
%
14
mph
10 min Low Impact Ride
Ben Alldis
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Sunday 5/9/21 @ 11:19 PM
✅
51
kj
90
rpm
33
%
15
mph
Tuesday 1/5/21 @ 12:40 AM
✅
94
kj
68
rpm
45
%
16
mph
15 min Boss Ride
Ally Love
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Tuesday 3/9/21 @ 7:22 PM
83
kj
85
rpm
36
%
16
mph
Next Workouts
10deronispinnin
Los Angeles
21
Beat auntiedian2072
VS
auntiedian2072
🇯🇲 #BPR #ClubDelicious🇯🇲
118 🔥
Beat 10deronispinnin
Workouts
Next Workouts
30 min BHM Block Party Fresh Friday
Denis Morton
View Class
Share
150
kj
Monday 2/21/22
✅
283
kj
Sunday 2/27/22
15 min Funk Ride
Cliff Dwenger
View Class
Share
104
kj
Monday 2/21/22
✅
127
kj
Thursday 2/24/22
30 min Gospel Ride
Cliff Dwenger
View Class
Share
101
kj
Tuesday 1/18/22
✅
301
kj
Monday 1/17/22
10 min Tabata Ride
Robin Arzón
View Class
Share
67
kj
Saturday 3/20/21
✅
105
kj
Saturday 12/18/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
49
kj
Friday 1/1/21
✅
70
kj
Thursday 8/5/21
15 min Tabata Ride
Robin Arzón
View Class
Share
100
kj
Tuesday 9/7/21
✅
154
kj
Sunday 10/17/21
10 min Climb Ride
Ben Alldis
View Class
Share
68
kj
Saturday 3/20/21
✅
109
kj
Friday 10/15/21
10 min Low Impact Ride
Hannah Frankson
View Class
Share
32
kj
Tuesday 5/11/21
✅
34
kj
Sunday 3/28/21
10 min Low Impact Ride
Ben Alldis
View Class
Share
45
kj
Friday 1/1/21
✅
51
kj
Sunday 5/9/21
15 min Boss Ride
Ally Love
View Class
Share
✅
94
kj
Tuesday 1/5/21
83
kj
Tuesday 3/9/21
Next Workouts