Shake and Bake

Workouts

Sunday 9/4/22 @ 1:2 PM
148kj
70rpm
39%
15mph
30 min Fleetwood Mac Ride
Emma Lovewell
Tuesday 5/17/22 @ 1:54 AM
✅
219kj
77rpm
43%
17mph
Sunday 6/5/22 @ 4:18 PM
164kj
78rpm
38%
15mph
30 min Classic Rock Ride
Emma Lovewell
Thursday 5/26/22 @ 11:21 PM
✅
207kj
80rpm
41%
17mph

Workouts

30 min Fleetwood Mac Ride
Emma Lovewell
148 kj
Sunday 9/4/22
✅ 219 kj
Tuesday 5/17/22
30 min Classic Rock Ride
Emma Lovewell
164 kj
Sunday 6/5/22
✅ 207 kj
Thursday 5/26/22