Shake and Bake
Workouts
Tuesday 10/3/23 @ 12:51 PM
230kj
68rpm
36%
13mph
Sunday 12/19/21 @ 5:38 PM
✅
724kj
80rpm
51%
21mph
Friday 11/27/20 @ 4:30 PM
321kj
86rpm
35%
15mph
Saturday 11/7/20 @ 4:42 PM
✅
802kj
79rpm
54%
22mph
Sunday 9/18/22 @ 1:4 PM
227kj
81rpm
36%
15mph
Saturday 8/27/22 @ 3:51 PM
✅
574kj
79rpm
53%
22mph
Tuesday 11/17/20 @ 1:47 PM
264kj
77rpm
39%
16mph
Tuesday 11/17/20 @ 2:1 PM
✅
643kj
80rpm
55%
23mph
Tuesday 9/6/22 @ 1:37 PM
144kj
88rpm
32%
14mph
Monday 9/5/22 @ 6:13 PM
✅
386kj
82rpm
52%
22mph
Monday 1/6/20 @ 5:13 PM
146kj
97rpm
30%
15mph
Saturday 1/4/20 @ 2:19 PM
✅
404kj
82rpm
53%
22mph
Saturday 3/14/20 @ 2:6 PM
104kj
88rpm
32%
15mph
Tuesday 11/3/20 @ 10:57 PM
✅
288kj
84rpm
53%
23mph
Monday 8/31/20 @ 5:40 PM
155kj
67rpm
42%
15mph
Thursday 9/3/20 @ 9:56 PM
✅
402kj
86rpm
50%
22mph
Tuesday 4/7/20 @ 10:30 PM
281kj
81rpm
40%
17mph
Thursday 7/4/19 @ 2:0 PM
✅
656kj
80rpm
56%
23mph
Monday 4/6/20 @ 10:6 PM
148kj
86rpm
34%
15mph
Tuesday 3/17/20 @ 12:29 AM
✅
390kj
80rpm
53%
22mph
Workouts
321
kj
Friday 11/27/20
227
kj
Sunday 9/18/22
144
kj
Tuesday 9/6/22
104
kj
Saturday 3/14/20
155
kj
Monday 8/31/20
281
kj
Tuesday 4/7/20
148
kj
Monday 4/6/20