Shake and Bake
Workouts
Monday 5/2/22 @ 2:40 PM
167kj
71rpm
41%
16mph
Sunday 12/5/21 @ 1:40 PM
✅
324kj
76rpm
52%
21mph
Sunday 9/4/22 @ 1:2 PM
148kj
70rpm
39%
15mph
Monday 6/20/22 @ 3:25 PM
✅
332kj
77rpm
51%
21mph
Saturday 4/17/21 @ 3:35 PM
162kj
69rpm
41%
15mph
Wednesday 2/26/20 @ 2:46 AM
✅
309kj
70rpm
53%
20mph
Thursday 10/1/20 @ 10:35 PM
191kj
74rpm
42%
16mph
Tuesday 7/14/20 @ 12:51 PM
✅
318kj
72rpm
53%
20mph
Tuesday 9/8/20 @ 10:19 PM
136kj
83rpm
33%
14mph
Sunday 8/30/20 @ 2:0 PM
✅
314kj
76rpm
51%
20mph
Tuesday 7/14/20 @ 1:17 PM
149kj
67rpm
41%
15mph
Thursday 7/9/20 @ 12:37 PM
✅
330kj
74rpm
53%
21mph
Thursday 5/7/20 @ 6:0 PM
158kj
68rpm
42%
15mph
Wednesday 5/13/20 @ 1:23 AM
✅
257kj
78rpm
46%
19mph
Thursday 4/30/20 @ 8:17 PM
177kj
66rpm
44%
16mph
Wednesday 4/29/20 @ 1:21 AM
✅
275kj
77rpm
48%
19mph
Friday 4/3/20 @ 12:28 PM
149kj
70rpm
39%
15mph
Saturday 4/4/20 @ 1:40 AM
✅
250kj
73rpm
47%
18mph
Sunday 3/22/20 @ 2:34 PM
179kj
75rpm
41%
16mph
Friday 3/6/20 @ 2:39 AM
✅
313kj
73rpm
52%
20mph
Workouts
162
kj
Saturday 4/17/21
158
kj
Thursday 5/7/20
177
kj
Thursday 4/30/20