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Shake and Bake
10acious_t
Denver
8
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
17 🔥
Beat 10acious_t
Workouts
Next Workouts
Monday 11/14/22 @ 1:57 PM
165
kj
76
rpm
38
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/17/19 @ 10:7 PM
✅
186
kj
75
rpm
40
%
16
mph
Sunday 9/18/22 @ 1:4 PM
227
kj
81
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 8/29/22 @ 4:15 PM
✅
238
kj
83
rpm
35
%
15
mph
Tuesday 9/6/22 @ 1:37 PM
144
kj
88
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/1/20 @ 10:15 PM
✅
162
kj
81
rpm
37
%
15
mph
Thursday 3/31/22 @ 12:2 PM
163
kj
71
rpm
40
%
15
mph
30 min 80s Ride
Sam Yo
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Tuesday 2/22/22 @ 6:31 PM
✅
189
kj
79
rpm
40
%
16
mph
Friday 11/27/20 @ 4:30 PM
321
kj
86
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/28/20 @ 4:3 PM
✅
362
kj
79
rpm
41
%
17
mph
Tuesday 11/17/20 @ 1:47 PM
264
kj
77
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/6/19 @ 11:31 PM
✅
300
kj
75
rpm
42
%
17
mph
Saturday 3/14/20 @ 2:6 PM
104
kj
88
rpm
32
%
15
mph
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 10/26/20 @ 10:57 PM
✅
127
kj
81
rpm
39
%
16
mph
Tuesday 9/29/20 @ 1:37 PM
155
kj
74
rpm
38
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/6/18 @ 11:25 PM
✅
165
kj
73
rpm
40
%
15
mph
Wednesday 8/19/20 @ 1:54 PM
✅
116
kj
83
rpm
38
%
16
mph
20 min 80s Ride
Matt Wilpers
View Class
Share
Friday 7/19/19 @ 2:25 PM
98
kj
85
rpm
34
%
15
mph
Tuesday 4/7/20 @ 10:30 PM
✅
281
kj
81
rpm
40
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 1:56 PM
247
kj
79
rpm
38
%
16
mph
Next Workouts
10acious_t
Denver
8
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
17 🔥
Beat 10acious_t
Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
165
kj
Monday 11/14/22
✅
186
kj
Tuesday 12/17/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
227
kj
Sunday 9/18/22
✅
238
kj
Monday 8/29/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
144
kj
Tuesday 9/6/22
✅
162
kj
Thursday 10/1/20
30 min 80s Ride
Sam Yo
View Class
Share
163
kj
Thursday 3/31/22
✅
189
kj
Tuesday 2/22/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
321
kj
Friday 11/27/20
✅
362
kj
Saturday 11/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
264
kj
Tuesday 11/17/20
✅
300
kj
Friday 12/6/19
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
104
kj
Saturday 3/14/20
✅
127
kj
Monday 10/26/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
155
kj
Tuesday 9/29/20
✅
165
kj
Tuesday 11/6/18
20 min 80s Ride
Matt Wilpers
View Class
Share
✅
116
kj
Wednesday 8/19/20
98
kj
Friday 7/19/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
281
kj
Tuesday 4/7/20
247
kj
Thursday 7/4/19
Next Workouts