Shake and Bake

Workouts

Wednesday 1/18/23 @ 2:47 PM
136kj
77rpm
35%
14mph
30 min Classic Rock Ride
Matt Wilpers
Saturday 1/16/21 @ 5:49 PM
✅
238kj
86rpm
42%
18mph
Tuesday 4/28/20 @ 2:29 PM
188kj
71rpm
44%
16mph
30 min Classic Rock Ride
Emma Lovewell
Tuesday 4/21/20 @ 10:40 AM
✅
261kj
73rpm
48%
18mph

Workouts

30 min Classic Rock Ride
Matt Wilpers
136 kj
Wednesday 1/18/23
✅ 238 kj
Saturday 1/16/21
30 min Classic Rock Ride
Emma Lovewell
188 kj
Tuesday 4/28/20
✅ 261 kj
Tuesday 4/21/20