Shake and Bake
Workouts
Saturday 8/28/21 @ 9:10 PM
194kj
66rpm
38%
14mph
Sunday 5/2/21 @ 1:13 PM
✅
418kj
83rpm
45%
19mph
Monday 5/17/21 @ 2:55 PM
285kj
74rpm
35%
15mph
Sunday 4/11/21 @ 2:19 PM
✅
395kj
81rpm
42%
18mph
Thursday 5/13/21 @ 2:0 PM
167kj
78rpm
36%
15mph
Wednesday 9/2/20 @ 11:51 AM
✅
280kj
95rpm
41%
19mph
Tuesday 3/16/21 @ 5:10 AM
kj
rpm
%
0mph
Sunday 3/15/20 @ 12:29 PM
✅
392kj
89rpm
42%
19mph
Thursday 3/4/21 @ 4:31 PM
310kj
77rpm
36%
15mph
Saturday 10/10/20 @ 1:37 PM
✅
427kj
92rpm
41%
19mph
Sunday 2/14/21 @ 7:17 PM
173kj
75rpm
39%
16mph
Thursday 8/13/20 @ 11:17 AM
✅
247kj
88rpm
41%
18mph
Saturday 12/12/20 @ 9:33 PM
399kj
74rpm
40%
16mph
Friday 4/10/20 @ 12:5 PM
✅
545kj
85rpm
44%
19mph
Friday 12/11/20 @ 4:51 PM
80kj
72rpm
35%
13mph
Saturday 9/14/19 @ 1:54 PM
✅
221kj
78rpm
42%
17mph
Sunday 6/7/20 @ 5:58 PM
292kj
79rpm
39%
16mph
Saturday 5/9/20 @ 4:11 PM
✅
430kj
86rpm
44%
19mph
Monday 8/12/19 @ 2:30 PM
94kj
61rpm
42%
13mph
Wednesday 4/8/20 @ 11:30 AM
✅
174kj
79rpm
47%
18mph
Workouts
194
kj
Saturday 8/28/21
167
kj
Thursday 5/13/21
310
kj
Thursday 3/4/21
173
kj
Sunday 2/14/21