Shake and Bake

Workouts

Monday 2/10/20 @ 12:31 AM
kj
rpm
%
0mph
20 min BHM: Listening Party
Emma Lovewell
Sunday 2/9/20 @ 5:5 PM
✅
116kj
72rpm
41%
16mph
Thursday 10/10/19 @ 1:49 PM
✅
180kj
64rpm
53%
18mph
20 min Boss Ride
Ally Love
Sunday 1/19/20 @ 3:38 AM
158kj
0rpm
0%
0mph
Saturday 8/3/19 @ 2:7 AM
✅
252kj
57rpm
57%
18mph
30 min Lizzo Ride
Robin Arzón
Thursday 10/10/19 @ 6:34 PM
151kj
70rpm
39%
15mph
Monday 7/29/19 @ 2:24 PM
✅
138kj
51rpm
62%
18mph
15 min Tabata Ride
Robin Arzón
Wednesday 7/31/19 @ 1:45 AM
93kj
53rpm
53%
16mph

Workouts

20 min BHM: Listening Party
Emma Lovewell
kj
Monday 2/10/20
✅ 116 kj
Sunday 2/9/20
20 min Boss Ride
Ally Love
✅ 180 kj
Thursday 10/10/19
158 kj
Sunday 1/19/20
30 min Lizzo Ride
Robin Arzón
✅ 252 kj
Saturday 8/3/19
151 kj
Thursday 10/10/19
15 min Tabata Ride
Robin Arzón
✅ 138 kj
Monday 7/29/19
93 kj
Wednesday 7/31/19