Shake and Bake
Workouts
Sunday 9/20/20 @ 5:34 PM
94kj
83rpm
34%
15mph
Thursday 8/20/20 @ 10:44 PM
✅
118kj
78rpm
39%
16mph
Tuesday 9/15/20 @ 10:43 PM
✅
94kj
69rpm
40%
15mph
Saturday 8/29/20 @ 12:41 PM
kj
rpm
%
0mph
Friday 1/17/20 @ 1:21 AM
150kj
72rpm
40%
15mph
Monday 7/27/20 @ 8:13 PM
✅
230kj
75rpm
45%
18mph
Saturday 7/25/20 @ 4:14 PM
✅
93kj
72rpm
38%
14mph
Sunday 6/21/20 @ 7:37 PM
kj
rpm
%
0mph
Sunday 7/5/20 @ 4:6 PM
71kj
79rpm
36%
15mph
Friday 6/26/20 @ 12:55 AM
✅
95kj
79rpm
40%
16mph
Sunday 5/31/20 @ 4:8 PM
✅
85kj
77rpm
35%
14mph
Thursday 6/11/20 @ 11:19 PM
81kj
75rpm
34%
14mph