Shake and Bake
Workouts
Saturday 5/2/20 @ 4:40 PM
93kj
76rpm
36%
15mph
Sunday 4/26/20 @ 2:4 PM
✅
204kj
83rpm
47%
20mph
Saturday 4/11/20 @ 4:41 PM
93kj
76rpm
36%
14mph
Sunday 4/19/20 @ 2:38 PM
✅
202kj
83rpm
47%
20mph
Wednesday 1/22/20 @ 5:25 PM
155kj
72rpm
40%
15mph
Thursday 1/23/20 @ 10:45 PM
✅
288kj
75rpm
49%
19mph
Friday 1/17/20 @ 1:21 AM
150kj
72rpm
40%
15mph
Friday 1/17/20 @ 1:27 AM
✅
280kj
82rpm
46%
19mph
Monday 1/6/20 @ 12:14 AM
130kj
75rpm
35%
14mph
Friday 12/14/18 @ 12:21 AM
✅
264kj
73rpm
47%
18mph