Shake and Bake

Workouts

Saturday 7/25/20 @ 4:14 PM
93kj
72rpm
38%
14mph
20 min Pop Ride
Cody Rigsby
Sunday 6/21/20 @ 8:20 PM
βœ…
98kj
73rpm
38%
15mph
Sunday 3/8/20 @ 3:8 PM
βœ…
107kj
75rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Thursday 6/25/20 @ 8:22 PM
8kj
86rpm
28%
13mph
Sunday 5/31/20 @ 4:8 PM
βœ…
85kj
77rpm
35%
14mph
20 min Beginner Ride
Cody Rigsby
Tuesday 6/2/20 @ 1:59 PM
75kj
76rpm
33%
13mph
Sunday 1/5/20 @ 12:56 AM
95kj
78rpm
36%
15mph
20 min Low Impact Ride
Cody Rigsby
Friday 5/15/20 @ 4:38 PM
βœ…
97kj
76rpm
37%
15mph
Friday 3/27/20 @ 5:31 PM
βœ…
102kj
72rpm
40%
15mph
20 min Pop Ride
Cody Rigsby
Thursday 5/7/20 @ 6:29 PM
86kj
70rpm
38%
14mph
Saturday 3/28/20 @ 4:43 PM
99kj
70rpm
40%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/5/20 @ 3:5 PM
βœ…
100kj
68rpm
41%
15mph
Sunday 5/3/20 @ 3:42 PM
86kj
78rpm
34%
14mph
20 min 80s Ride
Cody Rigsby
Monday 5/4/20 @ 2:56 PM
βœ…
90kj
77rpm
35%
14mph
Monday 2/10/20 @ 11:1 PM
99kj
72rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 2/11/20 @ 12:24 AM
βœ…
100kj
71rpm
39%
15mph
Friday 1/17/20 @ 1:21 AM
βœ…
150kj
72rpm
40%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:25 AM
146kj
74rpm
38%
15mph
Sunday 1/12/20 @ 6:28 PM
βœ…
138kj
72rpm
38%
15mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 12/31/19 @ 3:54 PM
115kj
66rpm
36%
13mph

Workouts

20 min Pop Ride
Cody Rigsby
93 kj
Saturday 7/25/20
βœ… 98 kj
Sunday 6/21/20
20 min Pop Ride
Cody Rigsby
βœ… 107 kj
Sunday 3/8/20
8 kj
Thursday 6/25/20
20 min Beginner Ride
Cody Rigsby
βœ… 85 kj
Sunday 5/31/20
75 kj
Tuesday 6/2/20
20 min Low Impact Ride
Cody Rigsby
95 kj
Sunday 1/5/20
βœ… 97 kj
Friday 5/15/20
20 min Pop Ride
Cody Rigsby
βœ… 102 kj
Friday 3/27/20
86 kj
Thursday 5/7/20
20 min Pop Ride
Cody Rigsby
99 kj
Saturday 3/28/20
βœ… 100 kj
Tuesday 5/5/20
20 min 80s Ride
Cody Rigsby
86 kj
Sunday 5/3/20
βœ… 90 kj
Monday 5/4/20
20 min Pop Ride
Cody Rigsby
99 kj
Monday 2/10/20
βœ… 100 kj
Tuesday 2/11/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 150 kj
Friday 1/17/20
146 kj
Friday 1/17/20
30 min Live DJ Ride
Cody Rigsby
βœ… 138 kj
Sunday 1/12/20
115 kj
Tuesday 12/31/19