Shake and Bake
Workouts
Saturday 7/25/20 @ 4:14 PM
93kj
72rpm
38%
14mph
Tuesday 6/23/20 @ 7:50 PM
✅
192kj
74rpm
50%
19mph
Saturday 4/11/20 @ 4:41 PM
93kj
76rpm
36%
14mph
Thursday 4/16/20 @ 7:27 PM
✅
182kj
51rpm
61%
19mph
Friday 1/17/20 @ 1:21 AM
150kj
72rpm
40%
15mph
Friday 1/17/20 @ 9:52 PM
✅
330kj
56rpm
63%
20mph
Saturday 3/28/20 @ 4:43 PM
✅
99kj
70rpm
40%
15mph
Sunday 3/29/20 @ 2:19 AM
kj
rpm
%
0mph
Sunday 3/8/20 @ 3:8 PM
107kj
75rpm
39%
15mph
Tuesday 10/8/19 @ 5:22 PM
✅
202kj
65rpm
55%
20mph
Wednesday 1/22/20 @ 5:25 PM
155kj
72rpm
40%
15mph
Friday 1/24/20 @ 4:44 PM
✅
326kj
55rpm
64%
20mph
Tuesday 1/14/20 @ 11:49 PM
85kj
73rpm
36%
14mph
Tuesday 10/8/19 @ 5:57 PM
✅
196kj
63rpm
56%
19mph
Tuesday 1/7/20 @ 10:25 PM
132kj
71rpm
38%
14mph
Wednesday 12/4/19 @ 1:19 AM
✅
296kj
56rpm
61%
20mph
Thursday 1/2/20 @ 8:56 PM
91kj
71rpm
38%
14mph
Tuesday 12/17/19 @ 8:50 PM
✅
228kj
59rpm
61%
20mph