Shake and Bake
Workouts
Sunday 7/26/20 @ 4:38 PM
✅
100kj
70rpm
40%
15mph
Wednesday 5/27/20 @ 7:45 PM
71kj
61rpm
38%
13mph
Monday 2/24/20 @ 11:6 PM
✅
100kj
78rpm
37%
15mph
Sunday 1/5/20 @ 8:38 PM
67kj
71rpm
33%
13mph
Tuesday 2/4/20 @ 11:48 PM
✅
153kj
75rpm
39%
15mph
Friday 1/31/20 @ 1:17 AM
107kj
61rpm
39%
13mph
Friday 1/17/20 @ 1:21 AM
✅
150kj
72rpm
40%
15mph
Sunday 2/2/20 @ 1:40 AM
114kj
67rpm
37%
13mph
Wednesday 1/22/20 @ 5:25 PM
✅
155kj
72rpm
40%
15mph
Friday 1/24/20 @ 5:8 PM
93kj
57rpm
39%
12mph
Sunday 12/29/19 @ 10:8 PM
✅
91kj
76rpm
36%
14mph
Wednesday 1/15/20 @ 2:51 AM
66kj
72rpm
33%
12mph
Saturday 12/21/19 @ 4:46 PM
✅
74kj
81rpm
31%
13mph
Tuesday 1/14/20 @ 2:2 AM
68kj
76rpm
32%
13mph
Tuesday 12/24/19 @ 4:33 PM
✅
82kj
76rpm
34%
14mph
Friday 1/10/20 @ 12:17 AM
71kj
73rpm
33%
13mph