Shake and Bake

Workouts

Sunday 9/11/22 @ 2:1 PM
333kj
79rpm
43%
18mph
45 min Beyoncé Ride
Robin Arzón
Monday 12/13/21 @ 10:20 PM
251kj
75rpm
38%
15mph
Tuesday 11/5/19 @ 2:23 PM
154kj
75rpm
38%
15mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 5/12/20 @ 4:44 PM
226kj
81rpm
41%
17mph
Tuesday 2/18/20 @ 4:0 PM
168kj
71rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/12/20 @ 11:37 PM
kj
rpm
%
0mph
Tuesday 2/11/20 @ 11:49 AM
160kj
73rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/5/20 @ 11:30 PM
kj
rpm
%
0mph
Saturday 2/1/20 @ 5:40 PM
288kj
76rpm
41%
17mph
45 min Pop Ride
Cody Rigsby
Saturday 2/1/20 @ 5:40 PM
kj
rpm
%
0mph
Tuesday 9/10/19 @ 1:20 AM
42kj
73rpm
35%
14mph
10 min Low Impact Ride
Alex Toussaint
Sunday 1/26/20 @ 5:34 PM
kj
rpm
%
0mph
Wednesday 1/22/20 @ 3:14 AM
159kj
72rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/21/20 @ 11:11 PM
kj
rpm
%
0mph
Friday 11/1/19 @ 1:1 PM
157kj
74rpm
39%
15mph
30 min Live DJ Ride
Cody Rigsby
Friday 10/18/19 @ 8:58 PM
kj
rpm
%
0mph
Thursday 10/31/19 @ 1:19 PM
149kj
71rpm
39%
15mph
30 min 80s Ride
Cody Rigsby
Monday 10/7/19 @ 9:55 PM
kj
rpm
%
0mph
Sunday 10/6/19 @ 2:31 PM
161kj
68rpm
41%
15mph
30 min Live DJ Ride
Cody Rigsby
Saturday 10/5/19 @ 2:15 PM
kj
rpm
%
0mph

Workouts

45 min Beyoncé Ride
Robin Arzón
333 kj
Sunday 9/11/22
251 kj
Monday 12/13/21
30 min P!nk Ride
Christine D'Ercole
154 kj
Tuesday 11/5/19
226 kj
Tuesday 5/12/20
30 min XOXO, Cody
Cody Rigsby
168 kj
Tuesday 2/18/20
kj
Wednesday 2/12/20
30 min XOXO, Cody
Cody Rigsby
160 kj
Tuesday 2/11/20
kj
Wednesday 2/5/20
45 min Pop Ride
Cody Rigsby
288 kj
Saturday 2/1/20
kj
Saturday 2/1/20
10 min Low Impact Ride
Alex Toussaint
42 kj
Tuesday 9/10/19
kj
Sunday 1/26/20
30 min Pop Ride
Cody Rigsby
159 kj
Wednesday 1/22/20
kj
Tuesday 1/21/20
30 min Live DJ Ride
Cody Rigsby
157 kj
Friday 11/1/19
kj
Friday 10/18/19
30 min 80s Ride
Cody Rigsby
149 kj
Thursday 10/31/19
kj
Monday 10/7/19
30 min Live DJ Ride
Cody Rigsby
161 kj
Sunday 10/6/19
kj
Saturday 10/5/19