Shake and Bake

Workouts

Sunday 9/11/22 @ 2:1 PM
✅
333kj
79rpm
43%
18mph
45 min Beyoncé Ride
Robin Arzón
Wednesday 1/5/22 @ 1:22 PM
kj
rpm
%
0mph
Wednesday 7/31/19 @ 1:45 AM
93kj
53rpm
53%
16mph
15 min Tabata Ride
Robin Arzón
Sunday 8/29/21 @ 7:30 PM
✅
162kj
64rpm
59%
20mph
Thursday 7/8/21 @ 9:14 AM
✅
92kj
68rpm
38%
14mph
20 min Year of Yes Ride
Robin Arzón
Saturday 1/23/21 @ 3:42 AM
kj
rpm
%
0mph
Sunday 5/23/21 @ 1:30 PM
✅
185kj
59rpm
35%
13mph
45 min Sold Out Show Ride
Jenn Sherman
Wednesday 5/26/21 @ 9:49 AM
kj
rpm
%
0mph
Thursday 10/10/19 @ 3:1 PM
✅
24kj
69rpm
39%
15mph
5 min Intro to Climb
Cody Rigsby
Sunday 9/8/19 @ 7:55 PM
kj
rpm
%
0mph
Friday 12/11/20 @ 2:40 PM
✅
91kj
72rpm
42%
16mph
15 min Boss Ride
Ally Love
Thursday 10/29/20 @ 10:47 AM
kj
rpm
%
0mph
Thursday 11/5/20 @ 11:56 AM
✅
84kj
72rpm
40%
16mph
15 min Boss Ride
Ally Love
Tuesday 10/13/20 @ 3:25 AM
kj
rpm
%
0mph
Tuesday 11/12/19 @ 4:55 PM
✅
345kj
73rpm
41%
16mph
60 min Climb Ride
Cody Rigsby
Monday 6/8/20 @ 4:7 AM
kj
rpm
%
0mph
Friday 2/21/20 @ 2:16 AM
✅
196kj
68rpm
45%
17mph
30 min Billie Eilish Ride
Kendall Toole
Friday 1/24/20 @ 5:13 AM
kj
rpm
%
0mph
Tuesday 1/14/20 @ 2:56 AM
✅
163kj
68rpm
42%
15mph
30 min Live DJ Ride
Robin Arzón
Sunday 1/5/20 @ 5:35 AM
kj
rpm
%
0mph

Workouts

45 min Beyoncé Ride
Robin Arzón
✅ 333 kj
Sunday 9/11/22
kj
Wednesday 1/5/22
15 min Tabata Ride
Robin Arzón
93 kj
Wednesday 7/31/19
✅ 162 kj
Sunday 8/29/21
20 min Year of Yes Ride
Robin Arzón
✅ 92 kj
Thursday 7/8/21
kj
Saturday 1/23/21
45 min Sold Out Show Ride
Jenn Sherman
✅ 185 kj
Sunday 5/23/21
kj
Wednesday 5/26/21
5 min Intro to Climb
Cody Rigsby
✅ 24 kj
Thursday 10/10/19
kj
Sunday 9/8/19
15 min Boss Ride
Ally Love
✅ 91 kj
Friday 12/11/20
kj
Thursday 10/29/20
15 min Boss Ride
Ally Love
✅ 84 kj
Thursday 11/5/20
kj
Tuesday 10/13/20
60 min Climb Ride
Cody Rigsby
✅ 345 kj
Tuesday 11/12/19
kj
Monday 6/8/20
30 min Billie Eilish Ride
Kendall Toole
✅ 196 kj
Friday 2/21/20
kj
Friday 1/24/20
30 min Live DJ Ride
Robin Arzón
✅ 163 kj
Tuesday 1/14/20
kj
Sunday 1/5/20