Shake and Bake

Workouts

Sunday 12/1/19 @ 4:3 PM
✅
175kj
75rpm
40%
16mph
30 min Coldplay Ride
Emma Lovewell
Friday 9/4/20 @ 12:10 AM
167kj
69rpm
42%
16mph
Wednesday 8/5/20 @ 2:25 AM
142kj
70rpm
38%
15mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Wednesday 8/5/20 @ 8:10 PM
✅
179kj
73rpm
42%
16mph
Monday 1/27/20 @ 12:45 PM
156kj
68rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:28 PM
✅
205kj
66rpm
47%
17mph
Wednesday 9/18/19 @ 1:18 AM
55kj
63rpm
43%
15mph
10 min Climb Ride
Cody Rigsby
Sunday 3/22/20 @ 4:23 PM
✅
69kj
67rpm
46%
17mph
Thursday 10/10/19 @ 6:34 PM
151kj
70rpm
39%
15mph
30 min Lizzo Ride
Robin Arzón
Saturday 3/21/20 @ 10:12 PM
✅
174kj
77rpm
39%
16mph
Monday 8/26/19 @ 1:17 AM
150kj
70rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 3/14/20 @ 5:0 PM
✅
201kj
76rpm
43%
17mph
Tuesday 2/18/20 @ 4:0 PM
168kj
71rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/12/20 @ 11:51 PM
✅
189kj
72rpm
43%
16mph
Tuesday 11/5/19 @ 2:23 PM
154kj
75rpm
38%
15mph
30 min P!nk Ride
Christine D'Ercole
Monday 2/10/20 @ 11:30 AM
✅
172kj
78rpm
39%
15mph

Workouts

30 min Coldplay Ride
Emma Lovewell
✅ 175 kj
Sunday 12/1/19
167 kj
Friday 9/4/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
142 kj
Wednesday 8/5/20
✅ 179 kj
Wednesday 8/5/20
30 min XOXO, Cody
Cody Rigsby
156 kj
Monday 1/27/20
✅ 205 kj
Thursday 4/16/20
10 min Climb Ride
Cody Rigsby
55 kj
Wednesday 9/18/19
✅ 69 kj
Sunday 3/22/20
30 min Lizzo Ride
Robin Arzón
151 kj
Thursday 10/10/19
✅ 174 kj
Saturday 3/21/20
30 min Pop Ride
Cody Rigsby
150 kj
Monday 8/26/19
✅ 201 kj
Saturday 3/14/20
30 min XOXO, Cody
Cody Rigsby
168 kj
Tuesday 2/18/20
✅ 189 kj
Wednesday 2/12/20
30 min P!nk Ride
Christine D'Ercole
154 kj
Tuesday 11/5/19
✅ 172 kj
Monday 2/10/20