Shake and Bake

Workouts

Monday 8/3/20 @ 2:3 AM
161kj
69rpm
41%
15mph
30 min Pop Ride
Robin Arzón
Monday 8/3/20 @ 10:22 PM
✅
237kj
81rpm
43%
18mph
Tuesday 11/5/19 @ 2:23 PM
154kj
75rpm
38%
15mph
30 min P!nk Ride
Christine D'Ercole
Friday 7/3/20 @ 11:52 AM
✅
209kj
82rpm
40%
17mph
Thursday 10/10/19 @ 6:34 PM
151kj
70rpm
39%
15mph
30 min Lizzo Ride
Robin Arzón
Thursday 6/25/20 @ 9:52 PM
✅
205kj
84rpm
40%
17mph
Thursday 1/30/20 @ 12:55 PM
✅
184kj
0rpm
0%
0mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/31/20 @ 11:26 AM
183kj
81rpm
39%
16mph
Friday 12/6/19 @ 4:27 PM
164kj
75rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 12/11/19 @ 11:7 AM
✅
183kj
81rpm
39%
16mph
Tuesday 12/3/19 @ 3:19 PM
149kj
77rpm
37%
15mph
30 min Groove Ride
Cody Rigsby
Tuesday 11/26/19 @ 11:14 AM
✅
181kj
80rpm
39%
16mph

Workouts

30 min Pop Ride
Robin Arzón
161 kj
Monday 8/3/20
✅ 237 kj
Monday 8/3/20
30 min P!nk Ride
Christine D'Ercole
154 kj
Tuesday 11/5/19
✅ 209 kj
Friday 7/3/20
30 min Lizzo Ride
Robin Arzón
151 kj
Thursday 10/10/19
✅ 205 kj
Thursday 6/25/20
30 min XOXO, Cody
Cody Rigsby
✅ 184 kj
Thursday 1/30/20
183 kj
Friday 1/31/20
30 min Pop Ride
Cody Rigsby
164 kj
Friday 12/6/19
✅ 183 kj
Wednesday 12/11/19
30 min Groove Ride
Cody Rigsby
149 kj
Tuesday 12/3/19
✅ 181 kj
Tuesday 11/26/19