Shake and Bake
Workouts
Tuesday 6/30/20 @ 12:51 PM
107kj
73rpm
39%
15mph
Tuesday 7/7/20 @ 9:29 PM
✅
162kj
85rpm
42%
18mph
Thursday 10/10/19 @ 6:34 PM
151kj
70rpm
39%
15mph
Friday 8/2/19 @ 5:24 PM
✅
255kj
84rpm
44%
19mph
Wednesday 9/18/19 @ 1:18 AM
55kj
63rpm
43%
15mph
Sunday 3/22/20 @ 4:22 PM
✅
95kj
72rpm
51%
20mph
Wednesday 2/5/20 @ 12:7 AM
49kj
68rpm
33%
12mph
Tuesday 1/29/19 @ 1:41 PM
✅
116kj
85rpm
42%
18mph
Monday 1/27/20 @ 12:45 PM
156kj
68rpm
41%
15mph
Thursday 1/23/20 @ 10:55 PM
✅
277kj
79rpm
47%
19mph
Wednesday 12/4/19 @ 12:24 AM
261kj
76rpm
40%
16mph
Thursday 12/5/19 @ 9:7 PM
✅
384kj
80rpm
45%
19mph
Sunday 11/3/19 @ 4:8 PM
246kj
74rpm
39%
16mph
Friday 10/18/19 @ 12:33 PM
✅
344kj
83rpm
42%
18mph
Friday 8/9/19 @ 10:33 PM
211kj
69rpm
38%
14mph
Monday 8/12/19 @ 9:48 PM
✅
426kj
82rpm
46%
19mph
Monday 8/5/19 @ 7:56 PM
189kj
67rpm
37%
14mph
Tuesday 8/6/19 @ 1:49 PM
✅
436kj
85rpm
45%
20mph
Monday 7/29/19 @ 6:22 PM
146kj
63rpm
42%
15mph
Friday 7/26/19 @ 5:25 PM
✅
235kj
77rpm
45%
18mph
Workouts
211
kj
Friday 8/9/19