Shake and Bake

Workouts

Tuesday 11/12/19 @ 4:55 PM
345kj
73rpm
41%
16mph
60 min Climb Ride
Cody Rigsby
Thursday 2/18/21 @ 8:42 PM
446kj
76rpm
44%
18mph
Tuesday 6/30/20 @ 12:51 PM
107kj
73rpm
39%
15mph
20 min Go Canada! Ride
Cody Rigsby
Monday 6/29/20 @ 10:18 PM
145kj
87rpm
39%
17mph
Tuesday 2/11/20 @ 11:49 AM
160kj
73rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Monday 4/6/20 @ 10:27 PM
219kj
84rpm
41%
17mph
Thursday 3/5/20 @ 1:36 PM
52kj
76rpm
38%
15mph
10 min Low Impact Ride
Alex Toussaint
Monday 4/8/19 @ 10:59 PM
29kj
79rpm
28%
12mph
Friday 2/21/20 @ 2:16 AM
196kj
68rpm
45%
17mph
30 min Billie Eilish Ride
Kendall Toole
Sunday 2/2/20 @ 4:18 PM
236kj
74rpm
46%
18mph
Tuesday 2/18/20 @ 4:0 PM
168kj
71rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/15/20 @ 9:7 PM
228kj
83rpm
42%
18mph
Sunday 11/3/19 @ 4:8 PM
246kj
74rpm
39%
16mph
45 min Sundays with Love
Ally Love
Sunday 10/6/19 @ 3:40 PM
kj
rpm
%
0mph
Friday 11/1/19 @ 1:1 PM
157kj
74rpm
39%
15mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 10/22/19 @ 11:11 PM
296kj
83rpm
46%
20mph
Wednesday 7/31/19 @ 9:55 PM
187kj
71rpm
35%
14mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
Wednesday 7/24/19 @ 10:26 PM
330kj
89rpm
39%
17mph
Monday 7/29/19 @ 6:22 PM
146kj
63rpm
42%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 7/30/19 @ 4:31 PM
170kj
61rpm
43%
14mph

Workouts

60 min Climb Ride
Cody Rigsby
345 kj
Tuesday 11/12/19
446 kj
Thursday 2/18/21
20 min Go Canada! Ride
Cody Rigsby
107 kj
Tuesday 6/30/20
145 kj
Monday 6/29/20
30 min XOXO, Cody
Cody Rigsby
160 kj
Tuesday 2/11/20
219 kj
Monday 4/6/20
10 min Low Impact Ride
Alex Toussaint
52 kj
Thursday 3/5/20
29 kj
Monday 4/8/19
30 min Billie Eilish Ride
Kendall Toole
196 kj
Friday 2/21/20
236 kj
Sunday 2/2/20
30 min XOXO, Cody
Cody Rigsby
168 kj
Tuesday 2/18/20
228 kj
Saturday 2/15/20
45 min Sundays with Love
Ally Love
246 kj
Sunday 11/3/19
kj
Sunday 10/6/19
30 min Live DJ Ride
Cody Rigsby
157 kj
Friday 11/1/19
296 kj
Tuesday 10/22/19
45 min Red Hot Chili Peppers Ride
Emma Lovewell
187 kj
Wednesday 7/31/19
330 kj
Wednesday 7/24/19
30 min Intervals & Arms Ride
Cody Rigsby
146 kj
Monday 7/29/19
170 kj
Tuesday 7/30/19