Shake and Bake

Workouts

Thursday 10/10/19 @ 6:34 PM
✅
151kj
70rpm
39%
15mph
30 min Lizzo Ride
Robin Arzón
Thursday 9/29/22 @ 3:0 AM
143kj
80rpm
35%
15mph
Wednesday 8/31/22 @ 12:18 PM
128kj
69rpm
37%
14mph
30 min Lizzo Two for One Ride
Jess & Robin
Wednesday 9/28/22 @ 3:15 AM
✅
178kj
77rpm
40%
16mph
Sunday 9/11/22 @ 2:1 PM
✅
333kj
79rpm
43%
18mph
45 min Beyoncé Ride
Robin Arzón
Monday 2/14/22 @ 3:38 AM
287kj
83rpm
38%
16mph
Tuesday 7/7/20 @ 2:41 PM
41kj
76rpm
34%
14mph
10 min Low Impact Ride
Robin Arzón
Sunday 4/10/22 @ 2:31 AM
✅
57kj
86rpm
35%
16mph
Sunday 12/1/19 @ 4:3 PM
175kj
75rpm
40%
16mph
30 min Coldplay Ride
Emma Lovewell
Thursday 3/3/22 @ 11:29 PM
✅
194kj
79rpm
40%
17mph
Wednesday 8/5/20 @ 2:25 AM
142kj
70rpm
38%
15mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/4/20 @ 1:2 PM
✅
166kj
75rpm
39%
16mph
Friday 9/13/19 @ 4:28 PM
138kj
71rpm
37%
14mph
30 min Hip Hop Ride
Robin Arzón
Tuesday 6/30/20 @ 6:50 AM
✅
167kj
87rpm
35%
15mph
Sunday 11/3/19 @ 5:2 PM
108kj
63rpm
49%
17mph
15 min Tabata Ride
Robin Arzón
Sunday 6/28/20 @ 5:0 AM
✅
108kj
67rpm
48%
17mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 151 kj
Thursday 10/10/19
143 kj
Thursday 9/29/22
30 min Lizzo Two for One Ride
Jess & Robin
128 kj
Wednesday 8/31/22
✅ 178 kj
Wednesday 9/28/22
45 min Beyoncé Ride
Robin Arzón
✅ 333 kj
Sunday 9/11/22
287 kj
Monday 2/14/22
10 min Low Impact Ride
Robin Arzón
41 kj
Tuesday 7/7/20
✅ 57 kj
Sunday 4/10/22
30 min Coldplay Ride
Emma Lovewell
175 kj
Sunday 12/1/19
✅ 194 kj
Thursday 3/3/22
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
142 kj
Wednesday 8/5/20
✅ 166 kj
Tuesday 8/4/20
30 min Hip Hop Ride
Robin Arzón
138 kj
Friday 9/13/19
✅ 167 kj
Tuesday 6/30/20
15 min Tabata Ride
Robin Arzón
108 kj
Sunday 11/3/19
✅ 108 kj
Sunday 6/28/20