Shake and Bake
Workouts
Sunday 3/15/20 @ 10:18 PM
267kj
79rpm
46%
19mph
Thursday 3/26/20 @ 11:19 AM
✅
326kj
86rpm
47%
20mph
Wednesday 4/24/19 @ 9:53 AM
402kj
83rpm
44%
19mph
Wednesday 4/24/19 @ 9:50 AM
✅
510kj
83rpm
49%
21mph
Tuesday 4/23/19 @ 9:56 AM
417kj
79rpm
47%
19mph
Tuesday 4/23/19 @ 9:52 AM
✅
482kj
73rpm
53%
20mph
Wednesday 4/17/19 @ 9:54 AM
444kj
75rpm
50%
20mph
Wednesday 4/17/19 @ 9:52 AM
✅
523kj
72rpm
55%
21mph
Monday 4/8/19 @ 9:59 AM
282kj
77rpm
49%
20mph
Friday 4/5/19 @ 10:2 AM
✅
322kj
77rpm
51%
20mph
Wednesday 3/20/19 @ 9:56 AM
430kj
77rpm
48%
20mph
Wednesday 3/20/19 @ 9:52 AM
✅
492kj
76rpm
51%
21mph
Tuesday 3/12/19 @ 10:11 AM
272kj
78rpm
47%
19mph
Friday 3/15/19 @ 10:7 AM
✅
330kj
78rpm
51%
21mph
Monday 12/17/18 @ 10:53 AM
433kj
81rpm
47%
20mph
Monday 12/17/18 @ 10:54 AM
✅
461kj
81rpm
48%
20mph
Thursday 11/29/18 @ 10:30 PM
284kj
72rpm
51%
19mph
Monday 12/10/18 @ 10:46 AM
✅
320kj
76rpm
51%
20mph
Monday 11/26/18 @ 10:51 AM
420kj
79rpm
47%
19mph
Tuesday 11/27/18 @ 10:51 AM
✅
433kj
80rpm
47%
20mph
Workouts
267
kj
Sunday 3/15/20
420
kj
Monday 11/26/18