Shake and Bake
Workouts
Wednesday 7/22/20 @ 2:47 PM
kj
rpm
%
0mph
Wednesday 4/7/21 @ 12:45 PM
✅
48kj
30rpm
45%
9mph
Monday 8/10/20 @ 3:10 PM
kj
rpm
%
0mph
Thursday 7/2/20 @ 2:19 PM
✅
88kj
33rpm
46%
10mph
Wednesday 11/18/20 @ 3:4 PM
kj
rpm
%
0mph
Saturday 11/9/19 @ 10:11 PM
✅
54kj
32rpm
45%
9mph
Monday 11/16/20 @ 3:41 PM
kj
rpm
%
0mph
Wednesday 9/2/20 @ 2:15 PM
✅
81kj
32rpm
45%
9mph
Thursday 10/15/20 @ 3:31 PM
kj
rpm
%
0mph
Thursday 10/15/20 @ 11:29 AM
✅
36kj
31rpm
47%
9mph
Friday 7/24/20 @ 2:8 PM
kj
rpm
%
0mph
Friday 1/17/20 @ 1:18 PM
✅
75kj
39rpm
45%
11mph
Thursday 7/23/20 @ 1:49 PM
kj
rpm
%
0mph
Sunday 2/9/20 @ 6:18 PM
✅
62kj
36rpm
45%
10mph
Tuesday 7/21/20 @ 2:30 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 11:11 AM
✅
62kj
36rpm
45%
10mph
Saturday 7/18/20 @ 6:32 PM
kj
rpm
%
0mph
Tuesday 7/14/20 @ 12:3 AM
✅
53kj
31rpm
47%
9mph
Sunday 5/10/20 @ 5:47 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 12:3 PM
✅
34kj
32rpm
45%
9mph
Workouts
kj
Monday 8/10/20
kj
Monday 11/16/20
kj
Thursday 10/15/20
kj
Saturday 7/18/20