Shake and Bake

Workouts

Wednesday 1/3/24 @ 1:47 PM
βœ…
289kj
140rpm
0%
0mph
30 min Top 50 Music Ride: #10-1
Emma Lovewell
Tuesday 1/9/24 @ 1:39 AM
64kj
54rpm
32%
10mph
Sunday 12/31/23 @ 4:45 PM
βœ…
288kj
140rpm
0%
0mph
30 min Top 50 Music Ride: #30-21
Bradley Rose
Saturday 1/6/24 @ 9:33 PM
59kj
52rpm
32%
10mph
Wednesday 12/27/23 @ 4:25 AM
βœ…
311kj
0rpm
0%
0mph
30 min Top 50 Music Ride: #50-41
Kendall Toole
Tuesday 1/2/24 @ 1:55 PM
53kj
49rpm
32%
9mph
Thursday 10/5/23 @ 12:39 PM
βœ…
231kj
123rpm
0%
0mph
30 min Pop Ride
Jess King
Sunday 10/15/23 @ 6:27 PM
122kj
54rpm
43%
14mph
Sunday 7/2/23 @ 2:53 PM
βœ…
213kj
118rpm
0%
0mph
30 min Ed Sheeran Ride
Leanne Hainsby
Wednesday 10/4/23 @ 5:28 PM
86kj
45rpm
43%
12mph
Monday 9/11/23 @ 12:58 PM
βœ…
99kj
116rpm
0%
0mph
15 min Miguel Ride
Tunde Oyeneyin
Thursday 9/21/23 @ 12:2 PM
57kj
52rpm
43%
13mph
Monday 9/11/23 @ 12:43 PM
βœ…
95kj
113rpm
0%
0mph
15 min Maren Morris Ride
Matt Wilpers
Tuesday 9/12/23 @ 12:47 PM
45kj
45rpm
43%
12mph
Friday 7/7/23 @ 12:33 PM
βœ…
227kj
122rpm
0%
0mph
30 min Top 50 Music Ride: #20-11
Ally Love
Sunday 1/1/23 @ 7:40 PM
164kj
59rpm
45%
15mph
Sunday 6/25/23 @ 3:3 PM
βœ…
369kj
127rpm
0%
0mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/24/22 @ 2:52 PM
310kj
64rpm
47%
17mph
Sunday 5/7/23 @ 3:37 PM
218kj
119rpm
0%
0mph
30 min David Guetta Ride
Ben Alldis
Wednesday 8/17/22 @ 10:43 PM
βœ…
236kj
73rpm
46%
18mph

Workouts

30 min Top 50 Music Ride: #10-1
Emma Lovewell
βœ… 289 kj
Wednesday 1/3/24
64 kj
Tuesday 1/9/24
30 min Top 50 Music Ride: #30-21
Bradley Rose
βœ… 288 kj
Sunday 12/31/23
59 kj
Saturday 1/6/24
30 min Top 50 Music Ride: #50-41
Kendall Toole
βœ… 311 kj
Wednesday 12/27/23
53 kj
Tuesday 1/2/24
30 min Pop Ride
Jess King
βœ… 231 kj
Thursday 10/5/23
122 kj
Sunday 10/15/23
30 min Ed Sheeran Ride
Leanne Hainsby
βœ… 213 kj
Sunday 7/2/23
86 kj
Wednesday 10/4/23
15 min Miguel Ride
Tunde Oyeneyin
βœ… 99 kj
Monday 9/11/23
57 kj
Thursday 9/21/23
15 min Maren Morris Ride
Matt Wilpers
βœ… 95 kj
Monday 9/11/23
45 kj
Tuesday 9/12/23
30 min Top 50 Music Ride: #20-11
Ally Love
βœ… 227 kj
Friday 7/7/23
164 kj
Sunday 1/1/23
45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 369 kj
Sunday 6/25/23
310 kj
Thursday 11/24/22
30 min David Guetta Ride
Ben Alldis
218 kj
Sunday 5/7/23
βœ… 236 kj
Wednesday 8/17/22