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Shake and Bake
0nelove
Appleton, WI
74 🔥
Beat wendycasey
VS
wendycasey
Chgo to Paris, TN
45
Beat 0nelove
Workouts
Next Workouts
Tuesday 3/14/23 @ 3:49 PM
✅
205
kj
67
rpm
46
%
17
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Tuesday 4/11/23 @ 2:0 PM
201
kj
59
rpm
49
%
17
mph
Monday 10/25/21 @ 4:13 PM
315
kj
67
rpm
46
%
17
mph
45 min Cover to Cover Ride
Jenn Sherman
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Saturday 10/30/21 @ 3:29 PM
✅
356
kj
70
rpm
47
%
18
mph
Sunday 8/29/21 @ 2:30 PM
359
kj
68
rpm
49
%
18
mph
45 min Yacht Rock Ride
Jenn Sherman
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Monday 8/30/21 @ 12:59 PM
✅
388
kj
76
rpm
47
%
19
mph
Tuesday 3/23/21 @ 4:38 PM
317
kj
75
rpm
43
%
17
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Friday 6/11/21 @ 2:14 PM
✅
339
kj
76
rpm
44
%
18
mph
Tuesday 2/16/21 @ 2:56 PM
330
kj
75
rpm
44
%
17
mph
45 min Power Zone 80s Ride
Christine D'Ercole
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Tuesday 2/9/21 @ 2:53 PM
✅
368
kj
77
rpm
45
%
18
mph
Thursday 1/14/21 @ 4:28 PM
222
kj
72
rpm
46
%
17
mph
30 min Classic Rock Ride
Denis Morton
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Sunday 1/17/21 @ 4:11 PM
✅
259
kj
75
rpm
47
%
19
mph
Thursday 7/23/20 @ 3:19 PM
220
kj
63
rpm
49
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
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Saturday 7/18/20 @ 2:57 PM
✅
244
kj
74
rpm
47
%
18
mph
Saturday 2/22/20 @ 4:43 PM
✅
363
kj
70
rpm
48
%
18
mph
45 min 80s Ride
Kendall Toole
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Monday 3/2/20 @ 4:2 PM
360
kj
73
rpm
47
%
18
mph
Tuesday 1/21/20 @ 2:10 PM
✅
243
kj
70
rpm
48
%
18
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Tuesday 1/21/20 @ 2:38 PM
185
kj
66
rpm
48
%
17
mph
Saturday 11/9/19 @ 4:44 PM
✅
382
kj
75
rpm
47
%
18
mph
45 min Sweat Steady Ride
Jess King
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Sunday 11/10/19 @ 3:0 PM
237
kj
80
rpm
37
%
15
mph
Next Workouts
0nelove
Appleton, WI
74 🔥
Beat wendycasey
VS
wendycasey
Chgo to Paris, TN
45
Beat 0nelove
Workouts
Next Workouts
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
205
kj
Tuesday 3/14/23
201
kj
Tuesday 4/11/23
45 min Cover to Cover Ride
Jenn Sherman
View Class
Share
315
kj
Monday 10/25/21
✅
356
kj
Saturday 10/30/21
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
359
kj
Sunday 8/29/21
✅
388
kj
Monday 8/30/21
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
317
kj
Tuesday 3/23/21
✅
339
kj
Friday 6/11/21
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
330
kj
Tuesday 2/16/21
✅
368
kj
Tuesday 2/9/21
30 min Classic Rock Ride
Denis Morton
View Class
Share
222
kj
Thursday 1/14/21
✅
259
kj
Sunday 1/17/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
220
kj
Thursday 7/23/20
✅
244
kj
Saturday 7/18/20
45 min 80s Ride
Kendall Toole
View Class
Share
✅
363
kj
Saturday 2/22/20
360
kj
Monday 3/2/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
243
kj
Tuesday 1/21/20
185
kj
Tuesday 1/21/20
45 min Sweat Steady Ride
Jess King
View Class
Share
✅
382
kj
Saturday 11/9/19
237
kj
Sunday 11/10/19
Next Workouts