Shake and Bake
Workouts
Saturday 7/3/21 @ 2:47 PM
✅
152kj
73rpm
46%
18mph
Friday 7/30/21 @ 1:14 AM
113kj
63rpm
42%
14mph
Sunday 6/6/21 @ 4:31 PM
✅
155kj
70rpm
47%
17mph
Thursday 6/17/21 @ 1:11 AM
145kj
72rpm
43%
16mph
Sunday 9/20/20 @ 3:35 PM
✅
161kj
73rpm
46%
18mph
Thursday 9/24/20 @ 8:25 PM
133kj
70rpm
43%
16mph
Sunday 7/19/20 @ 4:11 PM
✅
238kj
80rpm
43%
18mph
Wednesday 7/22/20 @ 7:52 PM
208kj
75rpm
42%
16mph
Wednesday 5/13/20 @ 3:55 PM
✅
261kj
66rpm
51%
18mph
Thursday 5/14/20 @ 5:3 PM
184kj
44rpm
52%
13mph
Friday 5/8/20 @ 3:59 PM
✅
263kj
72rpm
49%
19mph
Wednesday 5/13/20 @ 12:28 AM
194kj
67rpm
44%
15mph
Thursday 5/7/20 @ 4:10 PM
✅
257kj
71rpm
49%
18mph
Sunday 5/3/20 @ 10:55 PM
kj
rpm
%
0mph
Monday 8/26/19 @ 2:31 PM
✅
156kj
75rpm
45%
18mph
Wednesday 8/28/19 @ 1:16 AM
142kj
68rpm
44%
16mph
Tuesday 3/17/20 @ 4:23 PM
✅
227kj
74rpm
45%
17mph
Tuesday 3/17/20 @ 11:46 PM
212kj
73rpm
43%
16mph
Friday 6/8/18 @ 2:54 PM
✅
170kj
67rpm
50%
18mph
Wednesday 6/20/18 @ 1:41 AM
134kj
73rpm
43%
16mph
Workouts
184
kj
Thursday 5/14/20
194
kj
Wednesday 5/13/20
kj
Sunday 5/3/20
212
kj
Tuesday 3/17/20