Shake and Bake
Workouts
Saturday 3/27/21 @ 3:11 PM
✅
235kj
71rpm
47%
18mph
Thursday 3/25/21 @ 5:33 PM
124kj
59rpm
43%
14mph
Thursday 2/4/21 @ 4:27 PM
✅
215kj
69rpm
46%
17mph
Friday 1/29/21 @ 9:59 PM
118kj
60rpm
40%
13mph
Sunday 11/1/20 @ 4:22 PM
✅
236kj
72rpm
47%
18mph
Tuesday 11/3/20 @ 11:20 PM
189kj
70rpm
44%
16mph
Friday 10/16/20 @ 4:4 PM
✅
94kj
66rpm
45%
16mph
Friday 10/16/20 @ 5:33 PM
70kj
67rpm
40%
14mph
Thursday 7/23/20 @ 3:19 PM
✅
220kj
63rpm
49%
17mph
Friday 7/17/20 @ 7:36 PM
151kj
64rpm
43%
15mph
Saturday 3/28/20 @ 3:58 PM
✅
384kj
71rpm
49%
18mph
Thursday 4/9/20 @ 8:41 PM
191kj
68rpm
38%
14mph
Wednesday 3/11/20 @ 4:25 PM
✅
227kj
67rpm
48%
17mph
Tuesday 3/17/20 @ 5:33 PM
103kj
64rpm
36%
13mph
Sunday 3/1/20 @ 3:4 PM
✅
469kj
70rpm
48%
18mph
Saturday 2/29/20 @ 2:57 PM
311kj
63rpm
43%
15mph
Tuesday 1/21/20 @ 2:10 PM
✅
243kj
70rpm
48%
18mph
Saturday 1/18/20 @ 6:9 PM
131kj
69rpm
38%
14mph
Thursday 1/17/19 @ 3:28 PM
✅
178kj
74rpm
48%
18mph
Thursday 1/17/19 @ 3:31 PM
66kj
53rpm
40%
12mph
Workouts
189
kj
Tuesday 11/3/20