Shake and Bake

Workouts

Sunday 6/11/23 @ 3:58 PM
195kj
62rpm
48%
16mph
30 min Feel Good Ride
Ally Love
Tuesday 4/30/24 @ 6:36 PM
βœ…
250kj
74rpm
46%
18mph
Thursday 8/5/21 @ 4:5 PM
βœ…
146kj
61rpm
52%
17mph
20 min 80s Ride
Robin ArzΓ³n
Thursday 4/18/24 @ 3:55 PM
141kj
74rpm
44%
17mph
Sunday 9/19/21 @ 3:56 PM
337kj
69rpm
47%
17mph
45 min 80s Ride
Ally Love
Saturday 3/9/24 @ 5:29 PM
βœ…
340kj
74rpm
45%
18mph
Tuesday 12/22/20 @ 4:33 PM
βœ…
357kj
68rpm
48%
18mph
45 min 90s Ride
Ally Love
Thursday 2/22/24 @ 4:16 PM
293kj
67rpm
48%
17mph
Thursday 1/18/24 @ 4:39 PM
251kj
65rpm
43%
15mph
45 min Power Zone Hip Hop Ride
Denis Morton
Saturday 2/17/24 @ 4:18 PM
βœ…
405kj
83rpm
44%
19mph
Sunday 11/3/19 @ 4:44 PM
βœ…
390kj
74rpm
48%
19mph
45 min Sundays with Love
Ally Love
Sunday 2/11/24 @ 4:15 PM
323kj
80rpm
43%
18mph
Saturday 2/3/24 @ 5:23 PM
122kj
64rpm
45%
16mph
20 min 2000s Pop Ride
Bradley Rose
Wednesday 2/7/24 @ 5:12 PM
βœ…
134kj
77rpm
41%
17mph
Sunday 2/23/20 @ 4:40 PM
βœ…
262kj
75rpm
48%
19mph
30 min Sundays with Love
Ally Love
Sunday 2/4/24 @ 3:45 PM
232kj
80rpm
42%
18mph
Tuesday 1/21/20 @ 2:10 PM
243kj
70rpm
48%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Wednesday 1/17/24 @ 5:32 PM
βœ…
321kj
80rpm
49%
20mph
Friday 1/12/24 @ 6:13 PM
131kj
63rpm
47%
16mph
20 min Move for You: Ride
Kendall Toole
Thursday 1/11/24 @ 5:22 PM
βœ…
140kj
73rpm
44%
17mph

Workouts

30 min Feel Good Ride
Ally Love
195 kj
Sunday 6/11/23
βœ… 250 kj
Tuesday 4/30/24
20 min 80s Ride
Robin ArzΓ³n
βœ… 146 kj
Thursday 8/5/21
141 kj
Thursday 4/18/24
45 min 80s Ride
Ally Love
337 kj
Sunday 9/19/21
βœ… 340 kj
Saturday 3/9/24
45 min 90s Ride
Ally Love
βœ… 357 kj
Tuesday 12/22/20
293 kj
Thursday 2/22/24
45 min Power Zone Hip Hop Ride
Denis Morton
251 kj
Thursday 1/18/24
βœ… 405 kj
Saturday 2/17/24
45 min Sundays with Love
Ally Love
βœ… 390 kj
Sunday 11/3/19
323 kj
Sunday 2/11/24
20 min 2000s Pop Ride
Bradley Rose
122 kj
Saturday 2/3/24
βœ… 134 kj
Wednesday 2/7/24
30 min Sundays with Love
Ally Love
βœ… 262 kj
Sunday 2/23/20
232 kj
Sunday 2/4/24
30 min Lady Gaga Ride
Cody Rigsby
243 kj
Tuesday 1/21/20
βœ… 321 kj
Wednesday 1/17/24
20 min Move for You: Ride
Kendall Toole
131 kj
Friday 1/12/24
βœ… 140 kj
Thursday 1/11/24