Shake and Bake
Workouts
Tuesday 3/14/23 @ 3:49 PM
205kj
67rpm
46%
17mph
Saturday 3/11/23 @ 10:50 PM
✅
268kj
71rpm
49%
19mph
Thursday 12/29/22 @ 6:7 PM
226kj
66rpm
48%
18mph
Wednesday 12/28/22 @ 10:39 PM
✅
276kj
82rpm
45%
19mph
Thursday 12/31/20 @ 4:4 PM
237kj
67rpm
48%
18mph
Monday 8/30/21 @ 9:53 PM
✅
338kj
87rpm
47%
21mph
Tuesday 3/23/21 @ 4:38 PM
317kj
75rpm
43%
17mph
Wednesday 6/9/21 @ 4:36 PM
✅
432kj
81rpm
46%
19mph
Saturday 3/27/21 @ 3:11 PM
235kj
71rpm
47%
18mph
Saturday 3/27/21 @ 7:41 PM
✅
328kj
82rpm
48%
21mph
Thursday 12/31/20 @ 3:29 PM
239kj
70rpm
48%
18mph
Monday 1/4/21 @ 11:2 PM
✅
302kj
76rpm
49%
20mph
Sunday 11/1/20 @ 4:22 PM
✅
236kj
72rpm
47%
18mph
Saturday 11/21/20 @ 4:29 PM
0kj
0rpm
32%
0mph
Tuesday 10/13/20 @ 4:2 PM
246kj
62rpm
53%
18mph
Wednesday 10/21/20 @ 11:28 PM
✅
346kj
77rpm
51%
21mph
Tuesday 3/17/20 @ 4:23 PM
227kj
74rpm
45%
17mph
Saturday 4/18/20 @ 1:43 PM
✅
361kj
83rpm
50%
21mph
Tuesday 1/21/20 @ 2:10 PM
243kj
70rpm
48%
18mph
Friday 1/24/20 @ 11:37 PM
✅
392kj
80rpm
53%
22mph
Workouts
205
kj
Tuesday 3/14/23
226
kj
Thursday 12/29/22
237
kj
Thursday 12/31/20
317
kj
Tuesday 3/23/21
239
kj
Thursday 12/31/20
246
kj
Tuesday 10/13/20
227
kj
Tuesday 3/17/20