Shake and Bake
Workouts
Monday 5/3/21 @ 12:58 PM
✅
248kj
73rpm
47%
18mph
Tuesday 7/20/21 @ 3:14 AM
51kj
9rpm
64%
4mph
Friday 7/2/21 @ 3:20 PM
✅
155kj
72rpm
46%
18mph
Sunday 7/4/21 @ 1:57 AM
143kj
42rpm
64%
17mph
Thursday 12/10/20 @ 4:27 PM
✅
253kj
71rpm
48%
18mph
Tuesday 12/22/20 @ 5:39 AM
198kj
43rpm
61%
16mph
Tuesday 11/10/20 @ 3:42 PM
✅
240kj
67rpm
50%
18mph
Sunday 11/22/20 @ 5:13 PM
208kj
44rpm
60%
16mph
Monday 10/21/19 @ 1:49 PM
✅
246kj
75rpm
46%
18mph
Friday 11/20/20 @ 2:5 AM
127kj
27rpm
59%
10mph
Thursday 7/2/20 @ 4:14 PM
✅
364kj
69rpm
48%
18mph
Tuesday 10/20/20 @ 4:20 AM
124kj
35rpm
43%
9mph
Monday 4/8/19 @ 4:27 PM
✅
222kj
73rpm
45%
17mph
Tuesday 4/9/19 @ 9:38 PM
kj
rpm
%
0mph
Tuesday 1/8/19 @ 4:24 PM
✅
256kj
75rpm
46%
18mph
Thursday 1/10/19 @ 2:0 AM
kj
rpm
%
0mph
Saturday 1/5/19 @ 5:45 PM
✅
479kj
78rpm
44%
18mph
Sunday 1/6/19 @ 1:9 AM
0kj
0rpm
31%
0mph
Friday 12/22/17 @ 2:26 PM
✅
380kj
70rpm
49%
18mph
Monday 12/24/18 @ 9:34 PM
0kj
0rpm
0%
0mph
Workouts
208
kj
Sunday 11/22/20
124
kj
Tuesday 10/20/20