Shake and Bake

Workouts

Wednesday 5/13/20 @ 3:40 PM
βœ…
66kj
87rpm
38%
17mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 3/21/20 @ 2:22 AM
23kj
84rpm
23%
10mph
Tuesday 4/28/20 @ 4:2 PM
βœ…
238kj
70rpm
48%
18mph
30 min Pop Ride: Live from Home
Alex Toussaint
Tuesday 5/5/20 @ 12:7 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 2:33 PM
βœ…
145kj
67rpm
47%
17mph
20 min 90s Pop Ride
Cody Rigsby
Saturday 4/18/20 @ 11:35 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 2:0 PM
βœ…
249kj
71rpm
48%
18mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
Thursday 4/23/20 @ 4:10 PM
kj
rpm
%
0mph
Sunday 4/12/20 @ 4:27 PM
βœ…
348kj
64rpm
49%
17mph
45 min Hip Hop Ride
Kendall Toole
Friday 1/31/20 @ 12:42 PM
0kj
0rpm
32%
0mph
Saturday 4/4/20 @ 2:26 PM
βœ…
246kj
68rpm
49%
18mph
30 min Hip Hop Ride
Kendall Toole
Saturday 4/11/20 @ 8:7 PM
kj
rpm
%
0mph
Thursday 4/2/20 @ 3:59 PM
βœ…
380kj
71rpm
48%
18mph
45 min Pop Ride
Denis Morton
Thursday 4/9/20 @ 3:1 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 4:0 PM
βœ…
218kj
64rpm
47%
17mph
30 min EDM/Electronic Dance Ride
Jess King
Friday 3/20/20 @ 8:58 PM
kj
rpm
%
0mph
Friday 12/27/19 @ 5:32 PM
βœ…
230kj
65rpm
50%
18mph
30 min Best of the Decade Ride
Cody Rigsby
Sunday 2/9/20 @ 3:20 PM
119kj
55rpm
42%
13mph
Tuesday 1/21/20 @ 2:10 PM
βœ…
243kj
70rpm
48%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 1/20/20 @ 2:52 PM
86kj
77rpm
25%
11mph

Workouts

10 min Low Impact Ride
Christine D'Ercole
βœ… 66 kj
Wednesday 5/13/20
23 kj
Saturday 3/21/20
30 min Pop Ride: Live from Home
Alex Toussaint
βœ… 238 kj
Tuesday 4/28/20
kj
Tuesday 5/5/20
20 min 90s Pop Ride
Cody Rigsby
βœ… 145 kj
Saturday 4/25/20
kj
Saturday 4/18/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
βœ… 249 kj
Wednesday 4/22/20
kj
Thursday 4/23/20
45 min Hip Hop Ride
Kendall Toole
βœ… 348 kj
Sunday 4/12/20
0 kj
Friday 1/31/20
30 min Hip Hop Ride
Kendall Toole
βœ… 246 kj
Saturday 4/4/20
kj
Saturday 4/11/20
45 min Pop Ride
Denis Morton
βœ… 380 kj
Thursday 4/2/20
kj
Thursday 4/9/20
30 min EDM/Electronic Dance Ride
Jess King
βœ… 218 kj
Friday 3/20/20
kj
Friday 3/20/20
30 min Best of the Decade Ride
Cody Rigsby
βœ… 230 kj
Friday 12/27/19
119 kj
Sunday 2/9/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 243 kj
Tuesday 1/21/20
86 kj
Monday 1/20/20