Shake and Bake
Workouts
Thursday 2/18/21 @ 4:44 PM
✅
232kj
73rpm
46%
18mph
Thursday 2/18/21 @ 6:5 PM
174kj
73rpm
41%
16mph
Sunday 10/25/20 @ 3:42 PM
✅
111kj
70rpm
47%
17mph
Saturday 1/23/21 @ 6:26 PM
100kj
72rpm
44%
17mph
Sunday 3/1/20 @ 3:4 PM
✅
469kj
70rpm
48%
18mph
Thursday 1/14/21 @ 6:6 PM
282kj
61rpm
42%
14mph
Tuesday 1/21/20 @ 2:10 PM
✅
243kj
70rpm
48%
18mph
Sunday 1/10/21 @ 4:44 PM
163kj
83rpm
36%
16mph
Sunday 11/8/20 @ 3:49 PM
✅
334kj
68rpm
48%
17mph
Tuesday 12/29/20 @ 5:44 PM
252kj
73rpm
40%
15mph
Tuesday 10/13/20 @ 4:2 PM
✅
246kj
62rpm
53%
18mph
Sunday 10/11/20 @ 8:46 PM
162kj
53rpm
47%
13mph
Saturday 8/8/20 @ 4:58 PM
✅
238kj
73rpm
47%
18mph
Tuesday 8/11/20 @ 5:10 PM
162kj
76rpm
39%
15mph
Thursday 7/23/20 @ 3:19 PM
✅
220kj
63rpm
49%
17mph
Friday 7/17/20 @ 5:9 PM
195kj
76rpm
42%
16mph
Wednesday 8/7/19 @ 4:20 PM
✅
250kj
80rpm
44%
18mph
Friday 5/29/20 @ 5:14 PM
170kj
81rpm
37%
16mph
Tuesday 3/17/20 @ 4:23 PM
✅
227kj
74rpm
45%
17mph
Wednesday 3/18/20 @ 9:39 PM
137kj
76rpm
36%
14mph
Workouts
162
kj
Sunday 10/11/20
137
kj
Wednesday 3/18/20